How can I trick my mind into forcibly forgetting traumatic things? I need to completely restructure my life, and I can't do that unless I eradicate those memories forever.

But i can't stop thinking about it. I just can't stop suffering because of it.

By the way, I don't want superficial advice or kind words. This is Paranormal, not /adv/

>>40745319 (OP)

>>40745319 (OP)
Create uncountably many smaller minds, traumatize them, then watch to see if any of them come up with a solution. It's like solving the problem with parallel computing.

>>40745319 (OP)
You can't without doing evil, and in doing evil you will lose a cost-benefit later on.

>>40745319 (OP)
Shrooms

>>40745950
You don't need parallel computing when the energy is God. He needs to integrate.

>>40745319 (OP)
You need to talk yourself into believing that you are hardened and actually a superior person because of it. Not that you are better than everybody but that you are built different now because of it and to take it back would just weaken you. Whatever you have to meditate on or read to make this work you need to do it. After you do this you'll notice you not only have your confidence back but you have swagger. It works.

>>40745319 (OP)
I prescribe at least one 9mm round to be taken ballistically at least once.

>>40745319 (OP)
Don't kill your memories kill your feelings on the matter

>>40745319 (OP)
I tried EFT tapping for this. Shit is very effective but if you get intrusive thoughts while doing it can you forget very important memories. I literally forgot the existence of one of my childhood dogs from it and only vaguely remember him from other people telling me about him. Shit is fucking crazy man..

>>40746591
second this op. it seems to work, worth looking into.

>>40746591
Do you have more information on this subject?

>>40745319 (OP)
every time you think about it, smile and laugh. you will literally rewire your mind into reinterpreting it as something you should laugh at. not actual advice but i used this to get over some fears

>>40746002
This partialy worked for me. Reframed my horrible trauma as a challenge, myself as a survivor. Also drank and smoked weed and gooned 20 times a day. Also did thought stopping rituals whenever intrusive thoughts started replaying.

>>40747050
What happens when you run out of energy to keep running?
Then you are gassed AND have to face your shadow.
Easier to do it well-fed.

>>40745319 (OP)
thats not how it works if you do that they will still be fucking you up but you wont even know whats fucking you.

>>40745319 (OP)
It's similar to how MKUltra works. If it's bad enough you'll naturally screen it out. Since you're not four it won't turn into an alter.

>>40747055
Those memories I avoided are now copies of copies of copies. Diluted. Incomplete. Only symbolic representations of the viscereal experiences they once were. Took me over a decade, but I won.

Worth it.

>>40747050
>thought stopping rituals whenever intrusive thoughts started replaying
Would you mind being more specific? One thing I've found that helps is making my eyes rapidly dart left and right. Apparently it has something to do with walking forward, it simulates what your eyes would be doing but in a more exaggerated way. I wish I could explain it better but I really don't know more than that, other than that it kind of works for me most of the time (when I remember to do it and don't get carried away reliving it).

>>40747414
>making my eyes rapidly dart left and right
To be more clear, I do this repeatedly for a while, not just once.

>>40745319 (OP)

Hypnosis/Hypnotism. Don't do the lazy "youtube affirmations" thing. Study it a little bit, look into auto-hypnosis techniques, and start practicing. It'll change your life. Anyone can do it. Closest thing science has to magic.

Do Shamanic Journey ask for healing

>>40747088
Whatever you say...

>>40745319 (OP)
Float in a nice, cold swimming pool for several hours each day. Replay your memories of those events over and over in your mind while you're floating. The water is extremely calming, so when your brain packs away its internel narrative for the day it'll put that calming feeling in with the memories.

>>40746591
>>40746653
>>40746891
the book is called the tapping solution. avoid all the charlatans. That book is all you need. It is very simple. otherwise look for a podcast by the author where he does a guided demonstration.

>>40748519