>>40764603You basically as a Westerner want 1-2 trains of thought and you should be basically thought-entrained to the Dharma. If you want a strong mind (rather than an empty one), practice discerning what is True or Good (Morally Speaking) about the trains of thought that you have, and try to cultivate the good roots. The object of this is to be in the World Spirit whenever you think. If you just want to meditate ask someone how to do that. But there is a virtue in strong and veridical trains/of/thought