>>40802622All of what you said is true. I quit listening to music for a couple years, and my life improved. I think it depends somewhat on what type of music you listened to. I didn't listen to too much negative music, but even the occasional Radiohead song can bring you down.
The interesting thing was when I started listening to music again. It was like the color returned to my life. I had become very emotionally flat, and always focused on productivity or improvement. Listening to music occurred simultaneously with a change in me, where I felt the "life returning." I felt more joy. My taste in music also changed a lot. I now don't listen to music with lyrics very often. I did buy a bunch of old CDs from my childhood (stuff my parents listened to), and I pop those in when I want to feel a lot of emotion as they all have lyrics of one kind or another.
I think quitting music can be positive for someone in helping them achieve a flat and stable baseline. Reintroducing music adds a bit of variability, which brings both the positive and negative emotions out. If done in moderation and with awareness, this can be a net positive. Music also helps you feel less alone, more peaceful, and more focused depending on how it's used.