>>279694193>Exercise Did chest/back/shoulders today and it was a good set. Intended to go low-weight/high-rep with due to a mild cold but the pre-workout hit and I set a new PB on decline bench machine and seated cross-body cable pulls. Plus a near miss on dumbell bench.
>Diet Today was cheat day and I took full advantage. Got a BBQ invite from a certified grill wizard and been doing a spinch/egg white cut the last 2 weeks for AX. Curried lamb, lemon pepper wings, chimi-churi beef short ribs, baked potato, and corn. All grilled. Plus 6 Miller Lights, 2 shots of Crown and 5 small cookies. Back to spinich/eggs tomorrow.
>Naga GFPunted a good Tinder match this week. Older tom-girl/handywoman with a good bit in common. But, between 3 14h days at work and this cold I've left her on read since Mon and just caught it today. Now I'm worried she'll think I'm an ass if I try to message her and tell me to buzz off. Feels bad man.
Speaking of AX, any other Naga Bros going this year? Been scouting King Records panels and nothing seems Naga/Sumire-san related.