Anonymous
6/12/2025, 3:28:25 PM No.33207948
How to cope
Replies:
So exhausted all the time - /adv/ (#33207948) [Archived: 1016 hours ago]
Anonymous
6/12/2025, 3:34:02 PM No.33207970
Exercise, get enough sleep, and most importantly, stop cooming.
Replies:
Anonymous
6/12/2025, 3:56:02 PM No.33208047
>>33207970
Thank u mommy
Thank u mommy
Anonymous
6/12/2025, 4:05:59 PM No.33208105
Replies:
nick
!!yZDaID7fd64
6/12/2025, 4:18:13 PM No.33208169
>>33208105
>nutrition would do wonders but putting a stop to wasting nutrients doesn't do anything
"hurr," mused the retarded retard retardidly, "hurr durr"
>nutrition would do wonders but putting a stop to wasting nutrients doesn't do anything
"hurr," mused the retarded retard retardidly, "hurr durr"
Anonymous
6/12/2025, 4:29:52 PM No.33208220
>>33207948 (OP)
Have you been checked for sleep apnea?
Have you been checked for sleep apnea?
Nero
6/12/2025, 6:30:18 PM No.33208768
Get more, better and regular sleep.
Replies:
Anonymous
6/12/2025, 8:27:31 PM No.33209301
>>33207948 (OP)
I've been in this position and actually went to the doctor about it. I just turned thirty in April and I have never smoked a day in my life so I wanted to know why I was constantly tired and fatigued despite sleeping 8 hours a day and eating decently.
I'm almost 7k in medical debt since February and the doctors initially misdiagnosed me with leukemia. Further testing showed it was actually a genetic issue known as ITP which is supposedly popping up more and more in Americans my age. Some sort of autoimmune disease where the bodies blood cells mangle themselves.
I've been in this position and actually went to the doctor about it. I just turned thirty in April and I have never smoked a day in my life so I wanted to know why I was constantly tired and fatigued despite sleeping 8 hours a day and eating decently.
I'm almost 7k in medical debt since February and the doctors initially misdiagnosed me with leukemia. Further testing showed it was actually a genetic issue known as ITP which is supposedly popping up more and more in Americans my age. Some sort of autoimmune disease where the bodies blood cells mangle themselves.
Anonymous
6/12/2025, 8:38:29 PM No.33209341
>>33208105
It is related - especially if chronic porn usage is involved. It isn't even to do with the spiritual damage of using another creature for sexual gratification - it isn't even the physical dependency of needing to ejaculate - but in the end it comes down to the time wasted chasing pleasure.
Yes, an orgasm can be a release, but it plants the seeds for the addiction of comfort. And before you know it, you've accumulated a lot of wasted time, energy, and opportunities.
There are people out there who have masturbated so much with the time collected doing so they could have learned another language, skill, etc which would have instead improved their life.
It is related - especially if chronic porn usage is involved. It isn't even to do with the spiritual damage of using another creature for sexual gratification - it isn't even the physical dependency of needing to ejaculate - but in the end it comes down to the time wasted chasing pleasure.
Yes, an orgasm can be a release, but it plants the seeds for the addiction of comfort. And before you know it, you've accumulated a lot of wasted time, energy, and opportunities.
There are people out there who have masturbated so much with the time collected doing so they could have learned another language, skill, etc which would have instead improved their life.
Anonymous
6/12/2025, 10:15:11 PM No.33209737
>>33207948 (OP)
For me b12 helped, also consider supplementing zinc magnesium and other things. Eat healthy first anon.
For me b12 helped, also consider supplementing zinc magnesium and other things. Eat healthy first anon.
Anonymous
6/12/2025, 10:25:52 PM No.33209800
>>33207948 (OP)
You need more iron, eat more beef liver and other organs. It's kind of nasty, fry it with onion or mince the liver and fry along with ground beef to hide it.
Drink orange juice along with it as Vitamin C helps with Iron absorption
You need more iron, eat more beef liver and other organs. It's kind of nasty, fry it with onion or mince the liver and fry along with ground beef to hide it.
Drink orange juice along with it as Vitamin C helps with Iron absorption
S
6/12/2025, 10:31:08 PM No.33209823
>>33208768
Water is hugely underestimated with this
>>33207948 (OP)
Also once you start feeling sleepy the only way out is sleep. Coffee can help prevent sleepiness from accruing, but coffee doesn't make you less sleepy. A neat trick you can do is drink coffee before a power nap to lower the production and total sleepiness of your body. Coffee is also probably just good for you.
Water is hugely underestimated with this
>>33207948 (OP)
Also once you start feeling sleepy the only way out is sleep. Coffee can help prevent sleepiness from accruing, but coffee doesn't make you less sleepy. A neat trick you can do is drink coffee before a power nap to lower the production and total sleepiness of your body. Coffee is also probably just good for you.
Anonymous
6/12/2025, 10:52:59 PM No.33209935
https://youtu.be/pcjB1-zURPE
do cronometer for like a week and make sure you are getting all your micronturitents. if you are chronically defecient in something like thiamine that can really fuck up your energy
>>33207970
this sleep is very big i'd recommend 8 hrs and consistent wake up time
go on a walk in the morning and get sun
meditation i hvae found really helpful to 'lseep better" or even just making sure i get off my pc an hour or two before bed and just watch anime on my tv can be better. u need to decompress.
do cronometer for like a week and make sure you are getting all your micronturitents. if you are chronically defecient in something like thiamine that can really fuck up your energy
>>33207970
this sleep is very big i'd recommend 8 hrs and consistent wake up time
go on a walk in the morning and get sun
meditation i hvae found really helpful to 'lseep better" or even just making sure i get off my pc an hour or two before bed and just watch anime on my tv can be better. u need to decompress.