>>33231587 (OP)It's very simple: Decide what your problem is (not an autobiography, just one thing per post), check https://archive.4plebs.org/adv/ for previous, similar threads. State the problem in operational terms without psychobabble self-diagnosis and mention what you have done to try to fix it. Do not start your thread describing yourself in the most unflattering terms that even your most hate-filled enemies would hardly use ("I'm a totally retarded, lazy, ugly, 5'10" midget with a microscopic 6" dick, insane family and everyone on earth hates me!"). Return to the thread if someone replies (don't just post once and disappear) and acknowledge their effort to help even if you have already tried what they suggest.