My neck hurts every morning - /adv/ (#33234061) [Archived: 912 hours ago]

Anonymous
6/17/2025, 5:09:32 PM No.33234061
41
41
md5: dc73c24cba933d523fe588f4bbe91e42🔍
What can I do to prevent this?
Replies: >>33234068 >>33234083 >>33234092 >>33234216
Anonymous
6/17/2025, 5:12:49 PM No.33234068
>>33234061 (OP)
Unironically, Yoga. P90X yoga always helped me
https://www.dailymotion.com/video/x941jnq
Anonymous
6/17/2025, 5:17:17 PM No.33234083
>>33234061 (OP)
I had this until I changed to better pillows that weren't too high
Anonymous
6/17/2025, 5:18:44 PM No.33234092
>>33234061 (OP)
go to the gym, or do yoga
Anonymous
6/17/2025, 5:57:53 PM No.33234216
>>33234061 (OP)
Sleep on your side with a pillow that's the right height.