Why do I suddenly have anger issues today? How do I stop this and go back to normal?

I never ever feel rage or the need to express anger physically. Literally never.

today i was on monkeytype, which i use everyday and always find pretty fun and relaxing.

not sure what happened today, but i was in the middle of a 60s run and my backspace key just didnt work when i made a typo. i started pressing it repeatedly (still didn't work) and then i suddenly felt so fucking angry i chimped out and punched the key as hard as i could. Took a few seconds to breathe, feeling confused over what i just did, before starting over and trying again. I did another few runs and kept making typos and again i could barely contain my rage and the urge to smash my keyboard into the fucking wall or something.

A few minutes before that, my sister was trying to talk to me (and i normally love talking with her) and i was resisting the urge to tell her to shut the fuck up because i felt so annoyed

Again i have to iterate that i've never felt this before, like not once in my life. I have never felt this angry and have never felt the need to express anger physically. And this is over nothing. Out of nowhere today. I'm usually the chillest nigga ever.

What the hell is wrong? Too much test? Should i get my hormones checked? I'm 22

>>33246213 (OP)
Have you tried petting an invisible cat when you get mad, anon?

>>33246289
i mean i went to go pet my real cat after i chimped out and it helped so yeah good advice

>>33246213 (OP)
Because everyone has a face that they hold inside
Face that awakes when they close their eyes
Face that hear every time they lie
Face that laughs every time they fall
And watches everything
So now you know that when it's time you're considering your plans
That you've got a face on the inside too, shitting in your pants.

>>33246213 (OP)
Today is National Be Angry For No Particcular Reason Day

>>33246213 (OP)
It happens man, I think it may be test. I'm usually the chillest dude ever but recently I've wanted to get into fights even if I'm not sure I'll win them. I was at a truck stop a few days ago and pulled my truck forward a little so people could use the fuel pump, a guy politely shouted pull forward a little further next time; I was so close to turning around and smashing his face in for saying that, I'm never like that but I think everday stresses eventually get to us and test fluctuations are a factor.