Anonymous
6/21/2025, 4:51:46 PM No.33254286
How do I stop being obsessed with myself and my thoughts and start enjoying the world around me?
Replies:
Thread 33254286 - /adv/ [Archived: 1493 hours ago]
Anonymous
6/21/2025, 6:15:41 PM No.33254585
>>33254286 (OP)
Bumping in the hope a decent reply is posted
Bumping in the hope a decent reply is posted
Anonymous
6/21/2025, 6:18:03 PM No.33254592
mindfulness has helped, getting a dog (animals are completely present in the moment), yoga, breathing exercises, a gratitude attitude, spirituality, meditation, music, weed and psychedelic drugs
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Anonymous
6/21/2025, 6:23:51 PM No.33254614
>>33254592
>weed and psychedelic drugs
But I feel like that's what got me in this way of thinking in the first place. I used to smoke a lot (like every second of each day I was high) but then I kinda lost my mind and stopped smoking while also dealing with a sort of love situation. But it's been months now, could weed actually help? Also how does weed fit into God/being spiritually healthy?
>weed and psychedelic drugs
But I feel like that's what got me in this way of thinking in the first place. I used to smoke a lot (like every second of each day I was high) but then I kinda lost my mind and stopped smoking while also dealing with a sort of love situation. But it's been months now, could weed actually help? Also how does weed fit into God/being spiritually healthy?
Replies:
Anonymous
6/21/2025, 7:21:32 PM No.33254856
>>33254614
weed does wonders if you don't abuse it but abusing it is too easy, i don't personally see it as unhealthy as i don't smoke 24/7
weed does wonders if you don't abuse it but abusing it is too easy, i don't personally see it as unhealthy as i don't smoke 24/7
Anonymous
6/21/2025, 7:26:19 PM No.33254879
>>33254286 (OP)
What kind of thoughts? You might have OCD
What kind of thoughts? You might have OCD
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Anonymous
6/21/2025, 9:21:17 PM No.33255376
Anonymous
6/21/2025, 9:22:30 PM No.33255379
>>33254286 (OP)
>How do I stop being obsessed with myself and my thoughts and start enjoying the world around me?
Any living things: plants, animals, people.
>How do I stop being obsessed with myself and my thoughts and start enjoying the world around me?
Any living things: plants, animals, people.
Anonymous
6/21/2025, 9:28:30 PM No.33255411
>>33254879
Thinking I'm worse than I probably am, thinking there's a deadline for life and I'm wasting time, thinking there's some sort of pressure on everything I do
Thinking I'm worse than I probably am, thinking there's a deadline for life and I'm wasting time, thinking there's some sort of pressure on everything I do
Replies:
Anonymous
6/21/2025, 9:56:34 PM No.33255485
>>33255411
Shit you are just like me, the only thing that really worked was accepting that I might waste my life and all the bad things I keep worrying about might happen and just live life anyway, it was pretty fucking hard at first, and trying to ignore my fears made me feel worse, but long-term it made me feel much better, whenever the thoughts would pop up I would just be like "cool, but anyway I have to return to doing this thing that I've been doing", by doing this you train your brain to stop focusing on this shit.
Sorry for the word vomit.
Shit you are just like me, the only thing that really worked was accepting that I might waste my life and all the bad things I keep worrying about might happen and just live life anyway, it was pretty fucking hard at first, and trying to ignore my fears made me feel worse, but long-term it made me feel much better, whenever the thoughts would pop up I would just be like "cool, but anyway I have to return to doing this thing that I've been doing", by doing this you train your brain to stop focusing on this shit.
Sorry for the word vomit.