>>33287263Idk ive always kinda been a loner and do get lonely somtimes. But ive learned to enjoy solitude and am okay to be by myself. I still do have some okay friends i see every now and the
>speak too fast, phrasing is weird>frustrationSo whats the problem? People think your weird for talking too fast ? And phrase it weird so they are confused?
I think you will grow out of it if you are aware of it and want to grow and learn to communicate slower and morr structured
I still do get exited and talk fast and talk over others sometimes, and might word everything confusing
But over the years i have gotten a lot better and smoother
Frustration you can also eventually learn to be more chill and humble
Spending time barefoot in nature or in parks will forsure calm you and help
You, as will a good balanced diet.
I also urge you to not take SSRI or other brain frying drugs. Diet and lifestyle are ways to actually heal and grow instead of just bandaid it and make it worse on pharma drugs
>>33287301Yeah hes right, alcohol or other mild drugs are way better than big pharma slop
You can also vent to a diary, or perhaps some sort of painting , dance, or art
Thats good you are aware of these things and you will find balance and change
Let us know what other questions or advice you might want
And im still wondering what you mean regarding "power level"