What are you meant to do when therapy doesn't work?

People always say just go to therapy like it's a panacea or something

Use your reasoning skills. At some point from reasoning you'll recognize what you thought happened, never did, and that it is okay.

>>33292105 (OP)
Therapy is recommended by retards who lack the skills and drive to identify their problems and work around them.
It's literally as easy as troubleshoot your problems, do some cause and effect reverse engineering to find sources, and test theories on how to do better.

Look up a PDF of DBT skills training handouts and worksheets by Linehan Marsha. More or less can use all of that for therapy on your own.

Read Kierkegaard

>>33292192
Wrong. Therapy is for people who didn't have a real problem in the first place, they're the ones who recommend it, mostly women.

>>33292105 (OP)
>What are you meant to do when therapy doesn't work?
Try a different therapist who has a different therapeutic approach. And actually do the work this time.

>>33292105 (OP)
talk to a psychiatrist, you might have depression

What did you go into therapy for?