Im addicted to 4chin and twitter and generally using the internet in an unproductive way, I tried site blockers and they helped but it only delayed the problem not solved it
Ive been like this ever since I was 9 years old, unfortunately
any tips?

>>33301742 (OP)
Find other things to do that can't be done while surfing the Internet.

>>33302046
I work on a computer, Ive been trying reading and it helps, but again, only slows the problem doesnt solve it
rn Im reading dostoievski for the first time and its actually pretty fun in a way