>>33306950 (OP)ok, so you wanna get over the blackpill? let me show you.
first, blackpill is a coping mechanism. it makes you feel safer to believe in it because if you stop believing it and something happens that would have aligned with it, you would get very hurt. blackpill prevents you from getting hurt
but as you've realised, thinking like this isn't entirely good for you all the time, is it? so you're wondering is there a way of getting over it. well, there is.
what you really want to do is give yourself more evidence against it than you can find for it. if your brain ever suspects that evidence against is stronger than evidence for, it will switch up beliefs like bitcoin when a longer blockchain becomes available.
i want you to take a sheet of paper and make a table where you put down, in your own life "evidence for" and "evidence against". then write down everything you can in it.
the rules:
1. you are not allowed to assume anything.
2. you are not allowed to try and explain anything within the table.
3. everything must be from your OWN LIFE. (ie no movies/posts/studies, but people you know are allowed in).
do this for as much as you can; ideally 3/5+ things on each side, but go as far as you can.
now, when you reach the end, there will be one of two outcomes.
1) the evidence for blackpill significantly outweighs the evidence against
2) the evidence for blackpill does not significantly outweigh evidence against.
in case 1, your beliefs are valid (at this point in time). you are "unfortunately right" (but it won't necessarily be like this forever, although at the moment, it is).
in case 2, congratulations! you've made yourself a little info graphic to look at whenever you see the thoughts getting to you.