How do i not finish so fast? My gf and i were about to have sex and after 2 thrusts i finished. This happens every time. I'm very anxious but i want her to be pleased. I feel like i don't satisfy her. I don't want her to leave me. How do i get better at sex?

Jack off before sex
Use condom

>>33308402 (OP)
Have you tried licking her clitoris until she orgasms? She wont care how quickly you cum after that.

Alright mate. I'm gonna help you out.

Throughout the day, practice kegels. Google it. It's essentially the same muscles that you use to control urine flow. You can also practice alternating kegels and puckering your butthole, these movement are very close in terms of muscle activation and will help you physically control the impulse of orgasm. During sex, you can do a kegel and tighten your anus and you will either hold off or completely stop the orgasm.

In terms of sex itself, vary your stroke depth and speed to last longer overall. No man can last long if he's thrusting balls deep on every stroke, unless you have a lot of control. A little drill you can do (you don't have to announce it to your partner, just do it) - First strokes go slow and deep, then to half strokes, tip strokes, 75%~ strokes, and just keep varying until you feel your orgasm about to start, then pull out.

While we're on the topic of pulling out, if you feel you're about to bust and you don't want to, just pull out. Take care as if you're already deep and you rip it out fast, you will give yourself the stimulation to complete orgasm. You'll learn more about what works for you as you do it. If you start to orgasm and can't stop it in time, pull out and aim your dick HANDS FREE and blow the load wherever. On her face, body, back, legs, whatever is convenient enough for you to keep going. If you orgasm into the air without any further stimulation (hence the hands free bit), your dick will think the job isn't done, you will stay hard, and you should go right back in as soon as you feel the orgasm wear off. You'll be able to continue with a lot more stamina. I use this technique myself and it never fails - I blow, I stay hard, and I go right back in.

You can buy a Fleshlight or other masturbator and jerk off with it to practice technique. It won't desensitize you like using your hand does and is a reasonable analog to pussy in the right configuration.

>’jak poster
Nice try. You’re a virgin

>>33308894
cont'd

Having more sex will give you practice and increase your stamina. Look up edging as well, the practice of bringing yourself right to the point of orgasm and stopping all stimulation to prevent it, then continuing. You can do this while jerking off and apply it during sex.

You cana have your gf give you a blowjob before penetrating her, either have her finish you and do the hands free thing i mentioned above or just have her do it and edge as much as you can before putting it in. It will make good foreplay and you won't make her feel like she's doing some "task" to help you, it'll just be part of sex.

Condoms can help dull the sensitivity of sex, but I argue that if you can avoid them for the purposes of getting good at sex, you should. You miss a lot of the subtle but distinct movements of the vagina as you're having sex that give you the feedback necessary to give a woman an orgasm. Until you're good at it, making a woman cum with a condom on is hard. But, it is a valid way to last longer. Personally if you're in a relationship and it isn't otherwise necessary, just go raw and practice as I've indicated.

Penis stimulation is about friction and contact. If you stop the friction too late when the orgasm has begun, the mere contact you have with the vagina will cause you to nut. This is why kegels are important, they will help you pinch off the orgasm when the stimulation has gone beyond your control (very helpful in cowgirl and other positions where the woman is in control and continues to move while you're trying to stop movement to prevent nutting). You can actually make this a game with your woman, get hard, stick it in, and try not to cum while she tries to make you cum. Keep scores, make sexy bets, whatever you want. Just stay hard and try not to cum without pulling out. If she can make herself cum first or gets tired before you nut, you win.

Try to focus on the feeling you get immediately before you nut and recognizing it.

>>33309033
cont'd

To recap: kegels, edging, pull out, bust ouside and go back in, vary your stroke velocity and depth. With these techniques you'll be a sex god among men. Also, a word to the wise about edging and kegels - you might give yourself an actual ruined orgasm while doing this - NEVER try to completely pinch off a load once you've started to blow. The backflow hurts, fucks up the feeling of the orgasm, and makes it so that the load just dribbled out afterward with no good feelings behind it. Once you're started to bust, own it and try again.

Also, if your gf really hates sex its always gonna suck so if she can't come around time for a new gf. See if lasting longer doesn't change things first though. Hope this helps. glhf

Source: banged a lot of women

>>33308947
true, OP must post spurdo memes, basedjaks are all overrated.