Anonymous
7/18/2025, 8:54:41 PM No.33382138
How do you get help from people when the problem is you're too anxious to talk to people?
I just tried to book a medical appointment for the first time. Didn't even make it into the actual call before I instinctively freaked out and threw the phone down.
I hate being like this. I was so confident. Telling myself it can't go wrong. It'll only take a few minutes. But it doesn't matter, this fear, this anxiety is baked into my subconscious mind. It takes control no matter how hard I try to defy it.
I just tried to book a medical appointment for the first time. Didn't even make it into the actual call before I instinctively freaked out and threw the phone down.
I hate being like this. I was so confident. Telling myself it can't go wrong. It'll only take a few minutes. But it doesn't matter, this fear, this anxiety is baked into my subconscious mind. It takes control no matter how hard I try to defy it.
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