I'm about to go on my first date ever with a guy and I want to throw up so badly. I can't sleep. I can't eat. I haven't showered. I've been over thinking about this, this whole week. Help me.

>>33389388 (OP)
80% of life is showing up. So just show up. And be hygienic and decently groomed, of course. Just to everyday levels, since I wouldn't be surprised if you'd spaz out too.
And don't worry about spazzing out either, lots of guys would take it as a compliment that you're thinking so much about it.
Also touch grass, pet animals, take a walk, spend time with friends or family, meditate, the usual stuff to unzoom your brain

Just don't overthink it. It's normal to be nervous but don't dwell on it too hard.
I'm assuming you're either gay or a massively autistic woman. Either way, you'll have nothing to worry about.

Eat. Take a shower. Be at peace. If you don't, your date is going to go as bad as it could go.

How the hell do you talk with another person for long periods of time? That's what terrifies me the most (not OP but also never been on a date)

>>33389498
If female: the guy carries the conversation
If male: practice doing that, you will eventually be better at it after a lot of experience

>>33389498
You just do? You then figure out if someone you're attracted to is easy to communicate with and enjoyable to be around. The rest comes naturally after an initial period of awkwardness.

It's easy to psych yourself out if you don't have much experience with this. I'm a total sperglord, but I got the hang of it pretty quickly. Getting over social anxiety takes work.

>>33389520
Women who can't carry conversations are dead weight. She can have the fattest tiddies and juiciest thighs, but she's not worth your time if she can't carry a conversation. Sometimes women are just bad over text and better in person.