How do you get confidence when you feel like you're off putting to people, and spent your middle school mornings looking in a mirror saying "you speak when spoken to"?

>>33394102 (OP)
>hes stuck on middle school
Good thing you aren’t there. It’s a new day. Own it.
>you feel like you’re off putting to people
Old patterns. Tell yourself “I’m getting the thought that I’m off putting to people”, laugh at it, and move on. Repeat as many times with any thought that passes through your skull.

You can learn to choose to ignore old thoughts. Takes effort.