How can I control my desire for sex so that I don't masturbate or look up porn anymore?

I suppose it might help to want more so to not do it than to do it

>>33409521
I normally feel in control and then sometimes after a few days without I feel horny and I give in. Whether to /gif/ or r34 or ai smut or some H-game

>>33409515 (OP)
Once you become so chronically stressed that you develop HPA axis dysregulation and can't readily recover from stress, it'll just go away.

>>33409515 (OP)
Once you get chronic pelvic pain from dystonic ejaculatory muscles it will become too painful to get erections so you'll stop looking porn.

My advice is, if you feel horny, jack it gently no more than 15min. Don't hold any erection for more than an hour.

>>33409515 (OP)
Stop. You put a demand on your system by continually depleting supply. A feedback loop.

>>33409515 (OP)
If fucked up but every time I get horny I would think of my mom or grandma naked then I won’t feel like doing it hope that helps