I was abstaining from over 20 days now. I'll start of by describing how it actually happened, so basically I had decided to leave fapping and limit my exposure to the media which causes you to fall to fapping in the first place. It was going well, I didn't even use any imageboarda for over 2-3 weeks, but it fell apart last week, curiosity won and here I was refreshing imageboards like my life depended on it. Still at least I was avoiding coom baits and other arousing stuff but then came tonight. So I basically came across some cuckoldry related stuff, which made me a bit insecure gave me the feeling of going and just checking if I can get aroused normally to normal porn. I did but I ultimately ended up, well doing what I was afraid of.

Please help me, I do not like being bombarded by sexual thoughts about people I know and care about rooted with my insecurities. I do not enjoy wasting my time on imageboards all day long. I fear what I have to face in the real life and perhaps that's why I fall back on imageboards in the first place. I do not enjoy this feeling of regret and empiness, I do not even feel the fulfillment I once used to after doing it.

imagebaords**
today**

>>33410011 (OP)
Just for today, don’t goon anymore.
And tomorrow, tell yourself that just for today you won’t goon.
Relapse can be a reminder and reaffirmation of your priorities.

>>33410011 (OP)
Wingman.Jr is a good addon. Very effective too.

>>33410011 (OP)
You're doing good work brother, it took me myself multiple such phases of 10-20 days before i could ultimately quit and abstain for months, going years.
>I do not like being bombarded by sexual thoughts about people I know and care about rooted with my insecurities.
While we can't prevent this from happening there is 1 hope, He is the man who said
"I have not come to call the righteous, but sinners, to repentance."
So if the Son sets you free, you will be free indeed.
Never engage in such thoughts when they appear to you, not even mentally, but pray that they don't appear.

It's also said that 91% of men consume porn on a daily basis, but something in you will always cling on to the hope of liberation from this immorality, indeed, Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it.