>>936112205 (OP)Crazy dude having a mental illness melty early today.
Enjoy your life as a crippled mentally ill retard whose entire life consists of trolling on /b/
>>936112317Your miserable life is only karma for your shit personality
>>936112205 (OP)I used to think this way then I saw who the โanti-fascistsโ were and now the Nazis not looking so bad lmao.
Leftist faggots finding out
Feels good and it's good for you!
>>936112205 (OP)Just because I donโt think faggots should groom and mutilate kids, doesnโt mean Iโm a Nazi.
>when you call your enemies, feel adressed by the term nazi althougt having a flithy-rich leader whose mother was jewish
totally makes sense.
>>936112205 (OP)At my university I saw a guy with a pin that saidI punch nazisโ he was a fat fuck who was quietly eating in the corner. This is the kinda person I should be scared of? If youโre gonna claim you punch nazis at least work out regularly
>>936112205 (OP)> 10.000% agreedYou can simply dislike repulsive niggers without all the crap and Shitler woreshipping like ruining his cock with your hetro butthole in his grave
>>936112961Bro Nazis are more repulsive than a nigger who sleeps in his vomit and urine combined. Nazis are wrong white dna
>>936112504SSSSSSSSSHHHHHHHEEEEEEEEEEEEEEEEIIIIIIIIIIIIIIIIIIIIITTTTTTTTTTTTTT
>>936112205 (OP)Again, schizo, the nazi party was abolished in the 40's. Your grandfather barely remembers them.
>>936112205 (OP)Always punch Nazis in their face with a crowbar
*grabs crowbar*
and then when they punch you back, punch them in the face with it
>>936120917and repeat. and again and again and again.
>>936112205 (OP)Logfag thread
He is a nazi
Punching nazis enrages him
Enrage the Trumpshit
I love that after you faggots were attacked by hamas everyone worth a shit got pulled from their desk job leaving only you undeployable actual fucking retards
Yeah, the name of the game is just counting calories. You just need to have your limit, count everything you eat, and make sure the day's total is at or below that limit. Soup is typically very low calorie, it's literally eating meat and veggies plus meat flavored juice that usually cups at like 35cal a CUP. You'll want to make sure you're staying full as reasonably possible, but also it's advised to never force feed yourself. Below your calories limit and not hungry? Cool. Extra deficit that day. It's [meal time] and you aren't hungry? Don't eat. Shrimple. Also, avoid liquid calirie like milk, juice, soda, and various flavored drinks. Always ready the label, before you drink enough calories for a large meal and now you can't eat any more for the day. Unsure about eating something? Log it as if you did eat it and see how you feel. If you can really live with that then sure eat it, if not then don't eat it. You will have to be hungry at some points and just accept it. Just be hungry and not eat. Stay strong and wait until you can eat. Different meal times and meal numbers may vary, really it what works for you. One meal a day (OMAD) usually very popular, most agree dinner is best so you aren't trying to sleep hungry. Others may prefer to eat all their calories at breakfast, others just graze all day on low calorie foods. Be realistic about your goals. Don't push TOO hard (1,000cal deficit) but don't be a bitch and just just do a teeny itsy bitsy deficit that will have you lose a pound a month. DO NOT IMCLUDE EXERCISE CALORIES. You can count them, but don't say "hurr I ate 2,000cal and burned off 1,000cal so I can eat another 1,000" first off you in all likelihood did not burn that many calories. Secondly, you can't buy calories back. It's bad practice and you will not lose weight, at least as much weight.
>>936112205 (OP)But remember to invent time travel first!
>>936135754i guess a lot of people agree with that lol.