I am glad I have a genetic condition that prevents muscle growth
>>936459687 (OP)haha i really wish i had a condition that prevents me from having muscles
>>936459687 (OP)why are you glad about that?
>>936459687 (OP)Enjoy your impaired breathing, slow heart rate and digestive problems I guess
>>936459687 (OP)Why, muscles look so hot on a guy.
>>936468487but he is natural at least
>>936467537most women actually find dad bods to be the sexiest
>>936471752true, and i noticed most men with a lot of muscle have tiny dicks.
>>936471698They say that but then look at who gets their likes on social media.
The dad bod bullshit is because they’re so terrified of rejection that they’ll pre-reject men who they know are out of their league and try to convince themselves that the attainable dad bod guys are what they want.
>>936471698Most women don’t actually find dad bods to be the sexiest. That women prefer dad bods was initiated by guys with dad bods.
I'm 42 and was always a fat fuck with no muscles. I've made some minor changes in my life, not even working out, and I'm developing muscles better than I ever had. I've lost about 45 pounds. I didn't even make all these changes at once. Here's what I do:
>carry around a steel water bottle full of filtered water
>drink more herbal tea, sweetened with a little honey if I feel like it
>if I eat something sweet, make sure it has real sugar and not artificial sweeteners
>eat more fruit. Frozen is fine, especially for smoothies.
>drink protein shakes from time to time, if I remember to do it.
>drink whole milk not skim
>eat yogurt with granola and a little local honey from a beekeeper. Thicker yogurt is better.
>use high butterfat butter, not margarine, ever.
>drink psyllium husk
>drink alcohol less frequently, but don't cut it out totally
>try different brands of pickles. I like Grillo's.
>avoid dehydration
>avoid excessive caffeine
>>936468487>strongest man in the worldYeah it's one thing to push on iron but can he push back the Atlantic Ocean?
>>936472617This. You’ll constantly hear about some incel men dealing with rejection poorly. But women? The fucking vast majority go fucking ballistic when they’re rejected. They can’t handle it. Slander, vandalism and assault is standard.