Thread 937385972

I have a fat wife. I want her to be a LOT less fat. She claims she is making progress but her progress is from the sofa to the kitchen. How do I get a thin wife out of a fat wife?

pic related as it is the size of her ass

lead by example

>>937386101
shut up nerd

>>937385972 (OP)
Now post a picture of *your* ass.

>>937385972 (OP)
get her to start vaping or smoking

>>937385972 (OP)
Dont bother fixing an old beat up car. Trade it in for a newer, tighter model

1. Make sure show knows you have options
2. Divorce if 1 doesn't work

>>937385972 (OP)
my gf was a 34DD, then she became my wife and got 38G, now she's losing weight and is 34F but without a bra, they're deflated balloons

tldr; only let her lose weight if you are okay with saggy boobs

>>937386460
meth is one of the easiest way to lose weight

>>937385972 (OP)
Maybe Ozempic works. I feel sorry for you – over the last twenty years, my wife hasn't got fat.

>>937386692
yes this too, get her diagnosed with adhd, and with some pills she will lose weight quickly

OP here.

>>937386460
>>937386692
No no no. No drugs. She is already lazy and constantly neglecting the dishes/laundry

>>937386487
>>937386584
I'd rather not. we have kids

>>937386682
Don't care. her ass is crushingly large

>>937386985
She says she'll go blind and lose muscle

>>937385972 (OP)
Have her document her daily calorie intake. Listing each item in order and the calorie amount.
Do this about 3 months. Aim for about 1200 to 1400 calories daily.

Go on 2 hour and half walks with her for about a year after the diet adjustment.

After that, invest into a stationary bike and have her ride for about 1 hour.

You can easily make her drop 60 to 85 pounds.

>>937385972 (OP)
post a pic of her fat ass clothed, unclothed and with cum on it, i want to see it

>>937387321
2.5 hours jesus christ how the fuck do you have 2.5 hours in a row

>>937387390
You just need to make time for it. It will suck, and probably make her tear up a bit, but it can be done. If your ancestors did it, so can you.

>>937387321
There is zero chance we can go on walks that long. We have kids and jobs. Documenting calories is good but I do the cooking and its not always easy to estimate how many calories in each portion. She also just eats a tiny portion of low calorie food if she doesn't like it and then eats other stuff later.

Stationary bike is probably a waste of money

>>937387502
I understand, but keep it in mind.

>>937387530
Your advice is solid; I understand that. I'm just not sure I can follow it.

I can give her numbers on what I think each portion I serve her is, but then she'll run over and eat 3 avacados as soon as the meal is over.

I can't walk for 2 hours with her because the kids would go feral and if I bring them along they will whine and disrupt the walk.

The stationary bike would be good if she'd use it but I suspect it would sit in the corner and she would say she was too tired to use it that day, and then every other day. We had an eliptical that started squeaking and she used that as an excuse not to exercise because it was "too noisy"

>>937387667
You can also try swimming and take the kids with you. It's hard since, I am without children of my own and do not understand the struggle. Basically you need the stars to align for your lady to feel the incentive and motivation to get healthy. I suppose you can talk with her deeply about the situation. Saying you want her to live a long healthy life to see the world with you and you'd be lost if something were to happen to her. Guilt trippy but it would be honest I hope.

Proper circadian rhythm, should help with proper digestion, but weight loss requires her to want it.

>>937387774
Yes. I want her to be thin. Her desire to eat what she wants and exercise little is greater than her desire to be thin. That's why i'm asking here.

>>937387390
I go run for 2.5 hours every saturday morning

>>937387816
If it helps, the human body burns 1300 calories a day even if you were to do nothing. A pound of fat is 3500 calories.

If you're able to get the deficit low enough a day, she might be able to lose a pound or slightly more a week. The issue comes with snacking and serving sizes.

My wife got fat too.. its why I cheat and fuck other women ... would recommend

>>937388043
He has kids you selfish fuck.

>>937388060
how does this affect the children? explain

>>937388187
She finds out, and she'll tell the kids? Arguing in front of the kids? Worst case scenario, divorce? The human body is made to adapt. You just have to try.

>>937388060
what does that have to do with anything?

>>937388271
Just don't cheat on your wife dude.

>>937388286
Like I said here >>937387258 I'd rather not.

People aren't meant to be a monogamous species... I stay married to my wife but to suggest Im supposed to fuck the same person for the rest of my life is retardation

No empty calories.
Liquid calories . Anything in a bag or can ( within reason) chips snacks soft drinks candy is gone

Id also say no outside food. Restaurant/ fast food.

And another that I’ve seen work with several people in my own life: intermittent fasting. It works.

dear chatgpt posters; please shut the fuck up niggers

>>937385972 (OP)
Ketogenic diet + daily runs or swimming. She'll absolutely hate cutting all carbs and getting her fat ass on a treadmill, but it's the only way. Also do it together so she feels supported. Unless you want the mother of your children dying young or becoming a diabetic invalid then you need to do this, regardless of how awkward it is. You need to put your foot down and demand she gets skinnier.

>>937387258
>>937387502
Sounds like she's a lost cause. Just refuse to fuck her until she loses weight.

sometimes nothing work and you can’t do anything but leave the cow (picrel). good luck

>>937387774
Nice numbers

>>937385972 (OP)
Build exercise into your time together. Go for a jog or start walking. I got my wife hooked on running by going with her. Now she does it herself.
Contribute to food shopping, meal prep and cooking. If she's in charge of all that, then she's more likely to make less healthy choices.
Make her feel desirable. Self confident people are more likely to look after themselves than those who feel shitty and give up.
See if she has any underlying issues that need addressing. Couples therapy can be great in revealing problems that can lead to over eating and lack of motivation.
And get some self awareness. A woman with a fat ass can catch a dick very easily. You may be surprised how much better she would do without you than you would do without her.

lazy fat wife
changer to a healthy one!

if not.
-change food (no carbs/sodas/snacks)
-only veggies and meat, eggs / water
-daily house chores
-daily sport 1 h at least mostly cardio

I just told my wife straight up: You have a very petite and beautiful frame, your mom is petite, your grandma is petite, youre not satisfied with how any clothes look on you. Stop eating so we dont have to have you melt down every time you try to get dressed.

She´s 100lbs smoke show now and much happier.

Also.. honestly be a little abusive towards your wife. Everyone is happier in our household since I dropped the nice guy all the time thing.

>>937385972 (OP)

ozempic

>>937395260
If I knew a guy in the same situation i'd buy them a gun.

>>937385972 (OP)
If you are both serious about it, get her on GLP1 (ozempic) from a clinic. There are plenty of them that will write a script for "pre-diabetes"...look for the same kinds of places in strip malls that give men testosterone therapy.

>>937385972 (OP)
Learn how to cook.

Good food can be low-calorie.

Look in the seafood section -- fish is very low-fat.

>>937385972 (OP)
Have you considered beating her daily?

I thought that was your wifes ass for a min op.
Thank goodness.

She has to put down the cakes, cookies and sodas otherwise it'll never get better.

Op here again.

>>937391649
>>937389060
Fasting and exercise are good and worked for me. She won't do the former and its a struggle to find something she'll do consistently for the latter.

>>937395299
>>937398609
No drugs. It's literally made from poison.

>>937399053
I know how to cook. If I make fish and vegetables, she says "oh it's so healthy" and then after the meal eats some of the kids' snacks or microwave meals.

I'm also not just cooking for her. I have to feed myself and the kids, and that limits what's possible. A fresh slice of tomato on kale is low calorie, and the kids aren't going to eat it. My wife will just eat whatever I make for the kids.

>>937399210
I'd rather not.

>>937399700
>her ass
It looks like that from the rear. It's soul crushing and physically crushing.

And yes, I have completely banned purchase of sugary drinks and juices in the household. The kids still want occasional cookies and cakes, and then she eats them, and then we need to buy more for the kids. Ice cream in this hot weather is the main culprit.

I can deny the kids these things, but they will resent me because their friends get them and they do not.

how old is she? If she is over 40 she may lose some weight, but she will never be thin - it is just part of the process of getting older.

>be me, 55 yo man
>wife is 50 and still slender
>but definitely her shape has changed
>visiting my sister this weekend, she is 58
>definitely fatter than when we were younger, but still ok weigh wise
>see her best friend from HS who was a stone cold fox and cheerleader/soccer/etc -- perfect figure
>used to jack off thinking about the friend in bikinis
>her friend is now a whale

Yo OP.

Sorry your wife is a fat fuck, but none of the advise here is any good.

She has no discipline whatsoever and eats like a goddamn garbage truck to boot.

Food, diet, pills or the retarded jab won't work as long as she has the mental resilience of a jello on a hotplate.

Sort her idiocy first, otherwise she will shove hamfists full of chips up her fat face till she dies from it.

It's a mental issue. Like most civilized countries call americans so stupid they can only cope (badly) with a binary voting system and generally have little to no understanding of the world around them. 75% obesity now or something? Case and point.

>>937385972 (OP)
Tapeworm.

>>937399789
Dude. Come on, you’re crying about GLP-1’s being “poison” when your wife is killing herself with the poison you bought from the grocery store anyways. Getting on something to reduce her weight WILL increase her lifespan, not decrease it. Being fat is so bad for you that it’s literally worse than taking Jew medications. Sounds like you may need to lose weight yourself, you’re making a lot of excuses and looking for any alternative trick to make this easy, something fat people do.

You came in here looking for an easy answer, you already know there isn’t one. GLP-1’s are literally the only shortcut available to you. Otherwise you know what needs to be done, she needs to eat a lot less calories, simple as, and she knows it. She doesn’t even have to walk, just eat less. We can’t give you any magic words that will suddenly make her eat less.

You both need to take some fucking responsibility. Take it from me, a thinspo god

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>>937385972 (OP)
You can lose weight but you can never fix 'fat'

>>937385972 (OP)
>I have a fat wife. I want her to be a LOT less fat.
Bad news, they get way fatter.
As they get older metabolism slows and therefore they gain weight even more.