>>938736958 (OP)
Whine less.
The Chinese whine about their shortcomings to get a positive reaction.
The Alpha who succeeds silently endures and speaks when it is advantageous.
If you are a physical runt, you need to be a mental stronghold of strength.
Unfortunately, it takes rice chewers years to even start to change. Neurological embedded patterns are already instilled because you think wisdom is guaranteed to be forthcoming from those who already see you as weak.