Thread 938892878

Is it possible to quit 4chan? I've thinking about quitting all my addictions and bad habits and stuff. But i almost can't imagine living without browsing and posting here. But i think it would be good for me.

>>938892878 (OP)
it's a lot easier to quit bad habits if you have something new to keep you busy
get invested in a new hobby or something and dump the online time into that
hope the meds thing is working out btw

>>938892878 (OP)
It is and you can do it

>>938893033
I started reading books recently which is pretty fun so i was thinking i could keep myself busy reading. Almost finished my first book and ordered the second one. But still it's soo scary. Like i used to spend 90% of my day browsing here and jerking off. I never went longer than like 24 hours without jerking off before. So if i did quit everything i would have to quit porn and jerking off and browsing here and everything else i do compulsively. It's just hard to imagine it you know.
>>938893092
I hope so...

>>938892878 (OP)
How's the tummy today?

>>938892878 (OP)
I would like you to, because you offer nothing but post multiple threads a day about that nothing

you would make my life better by not being here. can you do that for me?

>>938893352
It hurt a little today as well but much less than yesterday so i guess it's okay. Thanks for asking :3

>>938893375
Well that just makes me not wanna leave...

>>938893453
fuck you get the fuck out. I was trying to be nice but your existence is a sin against god and seeing you post makes my skin crawl, I feel revulsion at the most fundamental level when I remember you exist. picture unrelated.

>>938893562
but there is no god lol

>>938893453
At this point you're just looking for excuses to stay
If you can't control yourself just add 4chan to your ISP's black list

>>938893257
reading is good, especially reading in bed instead of browsing your phone. will improve your sleep
porn is tricky but you gotta realize it's basically a drug addiction. you'll probably never stop having any lewd urges because that would also be unhealthy, but the more porn you consume the more it fuels the cycle

>>938893675
>reading is good, especially reading in bed instead of browsing your phone. will improve your sleep
I slightly disagree with you, using your bed for anything else than sleeping and having sex is bad sleeping hygiene.
Reading a book while sitting in a chair and avoiding blue lights until you get tired will improve your sleep though.

>>938893453
>>938886607

>>938893608
that's what it feels like when you don't have a soul.

>>938893802
the main bit is "instead of browsing your phone"

>>938893971
Which I totally agree with, just make sure to only use your bed for what it is intended for, sex and sleep.

>>938894005
replacing bad habits with healthier (not healthiest, healthier) ones is more attainable for the vast majority of people
if you ask someone to totally shift their nighttime routine they're unlikely to stick to it, but change it to something similar and they have a better chance of lasting improvement
for your advice to be meaningful it needs to meet people halfway

>>938894326
Sure, take things in steps.
If you want to stop scrolling on your phone in the bed replace it with a book, then once that is achieved move the reading to a chair.
I've worked my way out of agoraphobia and social anxiety and I am well aware that change comes in small increments.

>>938894452
Hey OP here... Help with social anxiety please :c

>>938894452
cool. just wanted to make it clear i don't disagree, but was offering incremental advice
congrats on your personal growth btw, it ain't easy

>>938893802
>using your bed for anything else than sleeping and having sex is bad sleeping hygiene
who the fuck is having sex?

youve GOTTA stay also post a social it would be so awesome

>>938894759
>it ain't easy
You don't have to tell me that twice, but it is worth it, heck I wouldn't change going through it, because it got me to where I am now.
Thanks for the kind sentiment though.
>>938894742
Stop trying to avoid your anxiety, that only makes it grow, do the things that scare you until you realize they aren't dangerous and do it one step at the time.
If riding the bus scares you start by riding it until the next stop, then the one after that and so forth.
It's like getting used to really hot water, do it slowly and forgive yourself when you go "yowtch".
>>938895044
People who have managed not to be scared about attending social outings.

>>938895350
>People who have managed not to be scared about attending social outings.
yeah, no. people don't have sex as much as they would like you to think they do. it almost doesn't happen at all.

>>938897933
What makes you say that anon?

>>938892878 (OP)
You know how to leave you attention whore faggot

>>938892878 (OP)
PLEASE dont leave. We absolutely LOVE you and your mental illnesses! For reeeal guuuurl plleeeeeeaase stay!

>>938892878 (OP)
the only way you can quit is through the barrel of a gun to your head, faggot.

>>938898778
Go have a glass of water anon, this level of thirst is undignified.

>>938892878 (OP)
Avatar niggers like you are bad enough.

But on top of that, you're queer and a dude that fucked your bro, and thinks he can transform into a woman.

You are all the things wrong with modern men. I wish you nothing but pain and misery, and by the gods you will get that staying on this hellhole site.

So good. Stay. Stay and be miserable.

>>938892878 (OP)
Get banned. Ez

>>938898778
I miss ip counter

>>938892878 (OP)
It might be a good idea to step away from the keyboard and work on something IRL for you. When you show up every day and get trolled repeatedly, it's gonna take a toll on your mental state. If you don't think you can quit all at once, just make it so you show up less and less, and get less upset about the shit people say on here. Addictions aren't easy to face, but I believe in you, OP.

>>938899148
That's a cute gecko anon.

>>938898883
I get perma banned like every month it doesn't really do anything. Also i wanna quit like other stuff as well, not just 4chan.
>>938899148
Thanks anon :3

>>938892878 (OP)
>You can quit 4chan
>But 4chan won't quit you

>>938899589
Mr Bones wild ride never ends.

>>938899677
Top kek

yes