>>942139254
You do you just don't notice it. You're not typing and thinking about moving your finger to the button, you don't move your hand and think about spacial positioning, you don't catch a ball and "talk" about how you're about to catch it.
When people don't have an inner monologue, which is more than half the population, they are acting just as you are in those moments of instinct nor do you think about the footing on every single step during a run.
They are acting on pure stimuli, just like fresh meat in salt.