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Thread 22801580

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Anonymous (ID: 2sqJ4fRj) United States No.22801580 [Report] >>22804299 >>22804313
How do I cure my CPTSD-induced phobia of going to bed? I'm in a never-ending cycle of fixing my sleep schedule only to have it screwed up again because lying in bed with nothing to dissociate my mind is so uncomfortable it's unbearable.
Anonymous (ID: ANVlrmK6) United States No.22804299 [Report]
>>22801580 (OP)
Listen to something relaxing?
Anonymous (ID: RTqnT1Km) United States No.22804313 [Report] >>22804331
>>22801580 (OP)
some people say psychedelics can help with that but in my experience with trauma and psychedelics I think it just kicks the can down the road a bit it doesn't solve it and the trauma can reassert itself, unfortunately it is like everything else in life a struggle you fight to stay alive because there is nothing better to do than live even through all the pain
Anonymous (ID: hY6xjW9z) United States No.22804322 [Report]
one of the side effects as avatar fagging as a frog with down syndrome
Anonymous (ID: 4SXY+jq7) United States No.22804331 [Report]
>>22804313
Psychedelics and or dissociatives can help you confront the trauma from a different perspective, so you need to go in with a plan or some sort of therapist.