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Thread 22831108

12 posts 4 images 7 unique posters /bant/
Anonymous (ID: y9aahwLV) Canada No.22831108 [Report] >>22831110 >>22831742 >>22832756
I'm thinking of gymmaxxing, thoughts?
Anonymous (ID: 5lj9qEtA) United States No.22831110 [Report]
>>22831108 (OP)
ask abs
Anonymous (ID: 5lj9qEtA) United States No.22831111 [Report]
get
Anonymous (ID: mrPt/h8g) Canada No.22831742 [Report]
>>22831108 (OP)
There's no gymmaxing, only gymceling
賢者 (ID: 5ss8E+i5) Canada No.22831798 [Report]
if you start going do weighted crunches (hold a plate or a dumbell behind you head and do sit ups)
Anonymous (ID: CU6KvDfT) United States No.22831813 [Report]
what makes you want to gymmaxx?
Anonymous (ID: H6ZBiuhF) Poland No.22831848 [Report] >>22831850 >>22831853 >>22832658 >>22832756
NO GYM FOR YOUR FACE
NO GYM FOR YOUR HEIGHT
NO GYM FOR YOUR MENTAL HANDICAP
REGULAR EXERCISE IS JUST EXCESSIVE STRESS THAT WILL GIVE YOU A HEART ATTACK
https://youtube.com/watch?v=ABFDu2D5v-4
Anonymous (ID: CU6KvDfT) United States No.22831850 [Report]
>>22831848
man this guy in the video is charismatic
i'm sure he's right about anything
Anonymous (ID: CU6KvDfT) United States No.22831853 [Report]
>>22831848
>NO GYM FOR YOUR MENTAL HANDICAP
intense exercise is one of the most nootropic things you can do, with the least amount of side effects
Anonymous (ID: y9aahwLV) Canada No.22832658 [Report] >>22832667
>>22831848
Anonymous (ID: CU6KvDfT) United States No.22832667 [Report]
>>22832658
why engage with that guy?
Anonymous (ID: mOO8/iQk) United States No.22832756 [Report]
>>22831108 (OP)
Take it easy at first, and practice good movement before going up in weight. And tendons take longer to strengthen than muscles. Pay attention to soreness that lasts longer than a few days, which goes away after exercise. Tendonitis feels like that in the early stage.

>>22831848
It's literally required for a healthy body. If you don't workout, your muscles get weaker and weaker as you get older.