Heroin

>>22875369 (OP)
by doing what you want
depression is when you cannot do what you want

Smoke weed and fuck

>>22875369 (OP)
You give people back the things that were taken from them

>>22875369 (OP)
It is difficult to understate just how much psychological damage occurs in the young mind in never experiencing love when it was supposed to. It creates invisible but ever present and outwardly manifesting psychological wounds that may heal over time, but never disappear. It is a lifelong crippling of the mind, affecting things like confidence, self-esteem, healthy thought processes, and inability to cope with the difficulties in life in a healthy way. It breeds attitudes of perpetual envy and anger and depression. Especially when said individuals are constantly bombarded by images and media of people having lived their best life while they missed out and can never experience, ever. Because time is only linearly forward.

A means to try and "heal the mind" which has already happened for many who have resigned themselves to apathy and quiet resentment, but it doesn't remove the scar. The scar is always there. Always present. And it will always serve as a reminder, and always influence future thoughts and decisions and actions.

>>22875369 (OP)
Sardines. You have a selenium deficiency.
I am not kidding you, eat sardines and you will be cured. Being depressed is not normal. Being sad sometimes is.

>>22875369 (OP)
with a big pair of tits

St. John's wort, kanna, lion's mane mushrooms

>>22875369 (OP)
Sunshine, fresh meat veg fruit, nofap, building and creating.
https://youtu.be/acWLD_SHtcQ?si=ZTrWWjMZvtdewQRS

>>22875372
>and fuck
That's not really an option for most men.

>>22875369 (OP)

Jestermaxxing and taking clownpills

>>22875371
lol no. When someone is depressed, normal good things don't work. They need sardines, a bit of sunlight, and God.
Quit drinking alcohol too if you're doing that.

>>22875369 (OP)
You have to find a purpose to distract yourself. Life is sad, there's no getting away from that.

>>22875369 (OP)
AI gf.

>>22875369 (OP)
Stop caring do things that make people hate you but just keep doing it

If you have at least three of these (physical, cognitive, neurological, mental, emotional health) then you're not allowed to be depressed

Weed, video games, hentai, Japanese sex toys, pizza.
In that order.
It gets easier once you realise women are awful.

>>22875369 (OP)
Starting a loving and loyal relationship with a beautiful virgin girl, fill your home with the laughter of the children you create with her, and grow old together surrounded by your grandchidlren arguing over who gets to sit on your lap while you read them stories.
None of these involve asking /pol/ for advice.

>>22875369 (OP)
The world purposely sucks bc our politicians are owned by jews who hate what is good and pleasant. The way to cure the depression is to realize that it’s not a you problem. It’s a jew problem.

>>22875369 (OP)
Change where you work or where you live.

>>22875369 (OP)
Invent a time machine.

Hit the gym, nigger
Get your endorphine levels in check

>>22875381
YES HEHEHEHEHE

>>22875369 (OP)
dedicate your life to spite. live just to PISS OFF your enemies. learn to achieve things just to make people you hate angry. it's like being born again.

>>22875369 (OP)
There is no such thing, only spoiled kids who mommy never told no believe in that jewish bullshit. Anything else is cope.

>>22875375
How much selenium should I take if I take 2 grams of NAC and 2 grams of Glycine? I'm worried about toxicity.

>>22875369 (OP)
deworm

>>22875396
From sardines you shouldn't worry, but I wouldn;t take it as a concentrated supplement regardless, but in your case, you may want to take my advice.
-t. have not been depressed (even when life shits on me) in several years.

>>22875369 (OP)
I don't know. I have been depressed all my life. I'm 37 now. Every time I get a glimps of happiness, the world bash me down again. I just gave up, and I am currently rotting in my room waiting to die. I don't want to live anymore. I don't enjoy life at all. I hate this world with all my being. I curse this world.

>>22875369 (OP)
Depression and addiction are a product of your environment. You need to change your environment: go outside, talk to people, play. Unfortunately, it is the opposite of what you want to do.
>>22875395
Absolute fucking retard

>>22875369 (OP)
stop drinking coffee, exercise 1 hr a day, shower twice everyday, eat seafood and salad, 95% bitter chocolate as a snack

Islam cures depression.

Islam is the Truth, this actually works.

I invite you to take the Shahada and become a Muslim.

>>22875369 (OP)
lifting heavy weights fixing your diet, listen to better music,fix your gut mibrobiome.

>>22875369 (OP)
Once you are truly depressed, it will come back again. Sometimes it's easier but you never get away from it when things remind you about the thing that caused the depression in the begin with. Just try to live your best life and try not to blame yourself too much. Blaming everyone else helps a little bit but will cause you more trouble...

Check your hormones

High SHBG / low free t is a one way ticket to depression if its the unexplained kind i.e not savagely raped by your uncle at 6yrs old

>>22875369 (OP)
Been looking for a cure for the past 15 yrs bro, i have only been given pills

>>22875403
>>22875401
good advice

>>22875394
>>22875390
semi-good advice

pic is semi related

>>22875406
SARDINES
There's a reason deenx threads got deleted quickly last time.

>>22875369 (OP)
having access to a steady supply of fresh untouched pussy

>>22875408
Go on......

>>22875369 (OP)
You don't.
The cruelest mechanism of all diseases is that of depression: When it is acute it prevents you from seeking help. When it is not acute you have reason to believe you'll make it without help.
If you survive your situation will eventually improve. You will learn to make the best of it and break the endless cycle. But you are not cured. Something has changed and this change is permanent.
You're also always at risk of it coming back full swing after a decade of it being tame.
I don't think this change that takes place inside of you when it first gets hold of you can ever be reversed.
It's like nicotine, alcohol and cocaine: Getting hooked initially is very different from relapsing. And no matter how long it's been, it will never be like getting hooked initially again.

>>22875408
Stupid fucking nigger are those fucking fishes going to erase the memory of my dead child laying on the ground with his lifeless eyes? Are you really reducing the pain of my life with some fucking fish? Go fuck yourself.

>>22875369 (OP)
Go outside and do stuff. You never know what you might find or who you may meet.

>>22875411
I'll drink myself to death kraut bro
Former zogbot got the acute anxiety paranoia depression cuz i always expect bad thinga to happen and it drains me and its....fucking horrible

>>22875369 (OP)
kys

>>22875382
I haven't touched a drink in a year and still depressed as fuck. Somehow, I know the problems are out of my control but still depressed about it, I also don't want to submit to Dr.Shekyll and Mrs Hyde for psychiatric evaluation because they cannot be trusted and will break my wallet.

>>22875369 (OP)
Take 2000 iu vitamin d3 with 4 drops of vitamin K everyday. Eat healthy, drink water. Exercise and have walks

>>22875369 (OP)
I take these + smokeless nicotine, makes me feel comfy and I am far less annoyed by the normie NPC fags

>>22875369 (OP)
Stop being a faggot. How are you not embarrassed of being depressed?

>>22875411
Yes, everything repeats. You start repeating the thing that caused it, but with different people. You burn old bridges, try to build new ones and have a feeling that maybe I have to burn these ones as well.
The way you deal with these situations might change but the outcome is usually just as bad.
At least that is how it went for me

>>22875369 (OP)
a life without purpose is like a house without people.

>>22875369 (OP)
It’s not meant to be fixed. It’s a proper reaction to being here

>>22875410
Sardines are low on the food chain, so low that you can eat them often and not get mercury poisoning, so that's a plus. Then they contain selenium which your brain needs to not get "depressed". Besides my own personal experience of being cured of depression by deenz alone. I swear to you. I had done NOTHING to fix my life, yet eating deenz made depression go away just about instantly. Of course I've made strides to unfuck myself, but nevertheless, I eat deenz now and then and I deal with life better. A youtuber I watch who whined for years over his depression, he one day took someone's advice (maybe mine, prolly not) and ate some sardines. It cured him too.
Big pharma for sure wants to delete those threads.

>>22875416
I think you might be just a fanny, m8.

>>22875369 (OP)
By not believing in it. I can tell you are young and don't know yourself very well. Also stop (((masturbating))).

>>22875369 (OP)
You're thinking too much about pointless shit. At some point you will come to realize that there's no point in worrying about anything except the present moment and how your actions now effect the future. You can fantasize about the past forever but there's no point.

>>22875412
No, but it'll help you compartmentalize a bit. You'll still feel bad when appropriate, but you'll feel more in control. It's sardines, anon. What do you have to lose?
You're not the only one in the world or thread that had had tragedy befall them, try to remember that as well.

>>22875420
Yeah been through the burn everything stage several times.
Who could have known:/It is not the solution, yet you fall for it every time. You'll find it's the same as before only that you burned everything that was left.

>>22875423
I'm gonna go fish for sardines myself if it helps bro i swear

>>22875422
this

+ food containing healthy fats like walnuts, hazelnut, butter and regular exercise helps a lot for feeling great

MDMA

>>22875427
You better hope we never meet in real life.

>>22875369 (OP)
Do heroic doses of lsd mushrooms and take an ayahuasca retreat.

>>22875369 (OP)
just dont believe in it and dont take pills the doctor tries to give you, chin up boiiiiiiiiiiiii, everyones different and its pretty fuckin normal to have a bad day, hour, minute, get over yourself seriously, put on your fav music and go nutz, get yer cock out, whatever man

>>22875369 (OP)
Cardio is the greatest cure to depression I personally have found.

Running is my favourite but some people can't hack it. Just do whatever you can.

>>22875369 (OP)
1) Meaningfully engage people socially
2) Get shit done

While simple, it's not easy starting from where you are. But it's the only way out that works with no side effects and limits the number of things you will say and do that you will later regret even if you manage to come out of it.

Being a part of a community in which you're a respected and valued member is the best.

>>22875369 (OP)
Kratom and sunshine.
/Thread

>>22875429
By all means, get yourself a can of sardines and begin your healing, friend.
And whoooooooooooooooeeeee is big pharma PISSED at me ITT.

>>22875439
Kratom will get you fucked up after a while bro

>>22875369 (OP)
Depression is a natural state. If you have chronic depression, then try CBT with meds (SSRI/SNRI).

>>22875518
SSRI's are THE WORST thing you can do. It's like slowly lobotomizing yourself and killing your soul. Therapy might be useful if you are rich, otherwise it will just ruin your financially

I listen to depressing music and feel cathartic
https://youtu.be/G5RzpPrOd-4?si=JfuQXzGDhsJXXvBD

Fucking infantilization mental conditions ITT. Zoomers really think its chic or cool to have mental diseases.
>be sad
>whhheeeee I have depression the doctor agrees I'm cool and edgy
>eat a fish
>cured
fucking zoomers