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Thread 22932730

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Anonymous Indonesia No.22932730 [Report] >>22932732 >>22932733 >>22932735 >>22932737 >>22932738 >>22932739 >>22932746 >>22932747 >>22932748 >>22932751 >>22932754 >>22932756 >>22932757 >>22932760 >>22932761 >>22932762 >>22932765 >>22932767 >>22932771 >>22932775 >>22932777 >>22932778 >>22932806 >>22932813 >>22932815 >>22932819 >>22932826 >>22932828 >>22932832 >>22932835
>prevent all type of cancers

Fuck nac shills
Tumeric is the future
Anonymous United States No.22932731 [Report] >>22932812
Awwww shit
Its a vitamin thread
Where my Vitamin D boys at?
Anonymous Canada No.22932732 [Report] >>22932794 >>22932813
>>22932730 (OP)
Isn’t there some kind of fungus deep web doc that speaks about this?
Anonymous United States No.22932733 [Report] >>22932734 >>22932772 >>22932790 >>22932801
>>22932730 (OP)
Is this why jeets are immune to all filth and shit? They put turmeric in all their cooking.
Anonymous United Kingdom No.22932734 [Report]
>>22932733
Could be. It kills viruses.
Anonymous United States No.22932735 [Report]
>>22932730 (OP)
no one cares what you think indog, cancer is literally a non issue if you fast anyway
Anonymous Costa Rica No.22932736 [Report] >>22932743 >>22932768 >>22932827
sup faggots, post your daily stack. For me its:
>Turmeric + Ginger with pepper
>Coconut oil
>Omega 3
>Bromelain
>Raw garlic
>Cacao
Anonymous Unknown No.22932737 [Report] >>22932740 >>22932742
>>22932730 (OP)
NAC is extremely extremely good at restoring a fuckkkkked liver...

That said! Yes...turmeric with pepper is fucking god-like
Anonymous United Kingdom No.22932738 [Report]
>>22932730 (OP)
why not both
Anonymous United States No.22932739 [Report] >>22932741 >>22932763
>>22932730 (OP)
If it is so fucking good then why aren't pajeets the healthiest people on the planet? All of south Asia should be cancer free.
Anonymous Unknown No.22932740 [Report]
>>22932737
If you drank a lot as a pup... Pump 2000mg NAC per day for a couple months.

And yes I have done it.

Feeling some interesting lumps? Pump turmeric and pepper for couple months
Anonymous Unknown No.22932741 [Report] >>22932758
>>22932739
Dude...
Have you seen what they live in...
Street food is Russian roulette fuck knows what they cook
Anonymous United States No.22932742 [Report] >>22932744
>>22932737
Micronized creatine monohydrate is a good anti-viral.
Anonymous Unknown No.22932743 [Report] >>22932745 >>22932750
>>22932736
Nice stack. Include NAC it's incredible
CoQ10
Berberine

Also good
Anonymous Unknown No.22932744 [Report] >>22932753
>>22932742
Never heard of it thx will look into it
Anonymous Costa Rica No.22932745 [Report]
>>22932743
>Berberine
what is berberine good for? I've heard it helps with preventing sugar spikes in blood
Anonymous Canada No.22932746 [Report] >>22932770
>>22932730 (OP)
HIDDEN HEALTH THREAD
The Morgellons Protocol - https://www.docdroid.net/5k2m3nH/morgellons-protocol-pdf
Chemtrail Detox Protocol - https://www.scribd.com/document/456789123/Chemtrail-Detox-Protocol
The 5G Radiation Cleanse Guide - https://www.docdroid.net/9j4k5lP/5g-radiation-cleanse-guide-pdf
Lyme Disease and Co-Infections Eradication Protocol - https://www.academia.edu/78945612/Lyme_Disease_and_Co_Infections_Eradication_Protocol
The Graphene Oxide Detox Manual - https://www.docdroid.net/3k9m7vQ/graphene-oxide-detox-manual-pdf

CDF NAC Protocol PDF: https://www.docdroid.net/U1Jl1vP/cdf-nac-protocol-pdf
Anonymous Unknown No.22932747 [Report]
>>22932730 (OP)
And to anons who find this thread.

DONT TAKE IT FOR GRANTED!!!

this is literally life saving information.

That and eat more clean meat and eggs
Anonymous United States No.22932748 [Report] >>22932752
>>22932730 (OP)
both are really good. Also get the turmeric+ginger extract combo capsules.
My stack:
Morning
>NAC
>Lion's Mane
>ginger+turmeric
>cordyceps
>methylene blue
evening:
>Collagen
>B complex
>Vitamin D3+K2
>Zinc
>Iodine
>Cod liver oil
Before med
>Magnesium glycinate
>L-Theanine
Anonymous United States No.22932749 [Report]
5 containers for this weeks rotation
Anonymous United Kingdom No.22932750 [Report]
>>22932743
>CoQ10
>Berberine
i take those. latest i have been on is Apigenin. some people take it for better sleep but i take it for brain health and slowing down the things which cause aging.
Anonymous Canada No.22932751 [Report] >>22932770
>>22932730 (OP)
Nano-Tech Detox Protocol - https://www.docdroid.net/6m3n4vK/nano-tech-detox-protocol-pdf
Adrenal Reset and EMF Protection Guide - https://www.scribd.com/document/512345987/Adrenal-Reset-and-EMF-Protection-Guide
Heavy Metal Chelation Protocol - https://www.academia.edu/90123456/Heavy_Metal_Chelation_Protocol
Biofilm Disruption and Gut Healing Manual - https://www.docdroid.net/8k5p7xQ/biofilm-disruption-and-gut-healing-manual-pdf
Mitochondrial Restoration Protocol - https://www.scribd.com/document/623456789/Mitochondrial-Restoration-Protocol
Anonymous Unknown No.22932752 [Report]
>>22932748
Just about perfect
Anonymous United States No.22932753 [Report] >>22932755 >>22932764
>>22932744
It is cheap too. If you take NAC then take glycine with it.
Collagen peptides are great for skin and joints. L-carnitine and ALA are good to take.
Keeping your L-arginine lower in proportion to L-lysine is also good against viruses.
Anonymous Canada No.22932754 [Report] >>22932770
>>22932730 (OP)

Endotoxin Detox Protocol - https://www.docdroid.net/7n8p9yR/endotoxin-detox-protocol-pdf
Adrenal Fatigue Recovery Guide - https://www.scribd.com/document/534678901/Adrenal-Fatigue-Recovery-Guide
Lyme Biofilm Disruption Manual - https://www.academia.edu/91234567/Lyme_Biofilm_Disruption_Manual
EMF Shielding and Detox Protocol - https://www.docdroid.net/4m6q2zT/emf-shielding-and-detox-protocol-pdf
Candida Overgrowth Eradication Plan - https://www.scribd.com/document/645789012/Candida-Overgrowth-Eradication-Plan
Parasite Cleanse Advanced Protocol - https://www.docdroid.net/2k9r5vM/parasite-cleanse-advanced-protocol-pdf
Heavy Metal Toxicity Reversal Guide - https://www.academia.edu/92345678/Heavy_Metal_Toxicity_Reversal_Guide
Nano-Particle Detoxification Manual - https://www.docdroid.net/5p3t8xQ/nano-particle-detoxification-manual-pdf
Mold Toxicity Recovery Protocol - https://www.scribd.com/document/656789123/Mold-Toxicity-Recovery-Protocol
Viral Load Reduction Plan - https://www.academia.edu/93456789/Viral_Load_Reduction_Plan
Anonymous Unknown No.22932755 [Report] >>22932764
>>22932753
> If you take NAC then take glycine with it.

Yes most anons don't understand yet that NAC is one of a triple compound the body require to make the magic:

glutathione

>NAC is valued primarily for its role in antioxidant production. Along with two other amino acids — glutamine and glycine — NAC is necessary to make and replenish glutathione.
Anonymous Canada No.22932756 [Report] >>22932785
>>22932730 (OP)
Glyphosate Detox Protocol - https://www.docdroid.net/3j7k9zL/glyphosate-detox-protocol-pdf
Chronic Fatigue Syndrome Recovery Guide - https://www.scribd.com/document/678901234/Chronic-Fatigue-Syndrome-Recovery-Guide
Parasitic Biofilm Eradication Manual - https://www.academia.edu/94567890/Parasitic_Biofilm_Eradication_Manual
Electromagnetic Sensitivity Healing Plan - https://www.docdroid.net/6t4r8yP/electromagnetic-sensitivity-healing-plan-pdf
Systemic Yeast Overgrowth Protocol - https://www.scribd.com/document/689012345/Systemic-Yeast-Overgrowth-Protocol
Toxin Binder and Detox Regimen - https://www.docdroid.net/9m2w3xQ/toxin-binder-and-detox-regimen-pdf
Mercury Amalgam Removal Protocol - https://www.academia.edu/95678901/Mercury_Amalgam_Removal_Protocol
Nano-Toxin Neutralization Guide - https://www.docdroid.net/1p5t7vR/nano-toxin-neutralization-guide-pdf
Gut Dysbiosis Correction Manual - https://www.scribd.com/document/690123456/Gut_Dysbiosis_Correction_Manual
Epstein-Barr Virus Suppression Protocol - https://www.academia.edu/96789012/Epstein_Barr_Virus_Suppression_Protocol
Anonymous United States No.22932757 [Report]
>>22932730 (OP)
You can use both anon
Anonymous United States No.22932758 [Report]
>>22932741
My real complaint against turmeric is I can't tolerate it.
I must be mildly allergic.
Anonymous Canada No.22932759 [Report]
Don't forget your Super Male Vitality you fucking rubes
Anonymous Macedonia No.22932760 [Report]
>>22932730 (OP)
turmeric kills T levels
Anonymous United States No.22932761 [Report] >>22932766 >>22932776 >>22932833
>>22932730 (OP)
Trying to lower blood pressure. I am taking Flintstones Gummies
C
D3
Cod Liver Oil
K2
Magnesium Citrate
Potassium Gluconate
E
3 pills of Flax Seed Oil
a baby aspirin.
If I wasn't nigh fasting I'd be taking a glass of milk with a little sugar and tumeric to fight inflamation.
also taking claritin.

Trying to get from 245 to under 210 asap. Walking an hour a day. Too fat to jog really....

I am doing one small meal with protein at suppertime and then a snack before bed if I need one. Prototype meal is salad with a can of deens on top. The one meal w/protein lets me exercise without feeling achy. Yesterday I had a bowl of yentyl soup with a few slices of peppperoni. I got some of that soup left over I'll have today.
The soup looks and tastes like minestrone but it's just some shit I made up.
Anonymous Canada No.22932762 [Report]
>>22932730 (OP)
>farmed fresh from the garbage heaps of Brappesh Province, India
Anonymous United States No.22932763 [Report] >>22932769
>>22932739
Jeets should have died to disease several times over by now. Clearly it's working.
Anonymous Canada No.22932764 [Report] >>22932780
>>22932753
>>22932755
NAC + glycine at what dosage/ratio?
Anonymous United States No.22932765 [Report]
>>22932730 (OP)
This board is on the same level as soccer mom fb groups now, like 50 IQ fat chicks with half nigger kids pushing crystals and powders lmao
Anonymous Canada No.22932766 [Report] >>22932773
>>22932761
A fat fuck like you could lose 10lbs a day by literally eating nothing and just doing cardio all day, you don't need any caloric intake at all you fat turkey fuck
Anonymous United States No.22932767 [Report]
>>22932730 (OP)
I tried putting that nasty shit in my food because it’s supposed to be anti inflammatory but it’s so gross and it stains my plates. Im just not going to take it
Anonymous Italy No.22932768 [Report] >>22932781
>>22932736
>Cacao

?
Anonymous United States No.22932769 [Report] >>22932834
>>22932763
https://time.com/6965528/india-cancer-capital-world-study/
>A new study has unveiled an alarming picture of declining overall health in India. The report, released by the Indian multinational healthcare group, Apollo Hospitals, found that skyrocketing cases of cancer and other non-communicable diseases across the country have now made it “the cancer capital of the world.”

you're a fucking retard, glad you'll never breed.
Anonymous Colombia No.22932770 [Report] >>22932774
>>22932754
>>22932751
>>22932746
Most of these links are broken.
Anonymous Canada No.22932771 [Report]
>>22932730 (OP)

Chlorine Dioxide Solution (CDS) Protocol - https://www.docdroid.net/2x4p8vM/chlorine-dioxide-solution-protocol-pdf
Boron Detox and Health Guide - https://www.scribd.com/document/701234567/Boron-Detox-and-Health-Guide
Spike Protein Detox Manual - https://www.docdroid.net/5y7t9zQ/spike-protein-detox-manual-pdf
Chronic Viral Infection Cleanse Protocol - https://www.academia.edu/97890123/Chronic_Viral_Infection_Cleanse_Protocol
Mycotoxin Elimination Guide - https://www.scribd.com/document/712345678/Mycotoxin-Elimination-Guide
Iodine Supplementation Protocol - https://www.docdroid.net/8r3w6xP/iodine-supplementation-protocol-pdf
Parasite and Heavy Metal Detox Plan - https://www.academia.edu/98901234/Parasite_and_Heavy_Metal_Detox_Plan
Electromagnetic Radiation Protection Manual - https://www.docdroid.net/4n5q7yT/electromagnetic-radiation-protection-manual-pdf
Candida and Fungal Overgrowth Recovery Guide - https://www.scribd.com/document/723456789/Candida-and-Fungal-Overgrowth-Recovery-Guide
Lymphatic System Detox Protocol - https://www.academia.edu/99012345/Lymphatic_System_Detox_Protocol
Anonymous United States No.22932772 [Report]
>>22932733
in india they are sick and coughing all the time. but i do think the spices help
Anonymous United States No.22932773 [Report]
>>22932766
I have done that, but your muscles ache like shit if you use them with no protein. I bet I'm eating less than 500 calories per day, and I can do dumbells and walk comfortably. I think that might lose weight about as fast or maybe faster
Anonymous Canada No.22932774 [Report]
>>22932770
Wayback machine should bring em up
Anonymous United States No.22932775 [Report]
>>22932730 (OP)
Wasn't it always spelled tumeric?
Anonymous United States No.22932776 [Report] >>22932797
>>22932761
You don't need to jog. Walking on a steep incline burns more calories than jogging and is better for your joints.
Anonymous United States No.22932777 [Report]
>>22932730 (OP)
should one continue their stack while water fasting or alter it / just do electrolytes
Anonymous Unknown No.22932778 [Report]
>>22932730 (OP)
but it's not bioavailable unless you eat buckets of black pepper
Anonymous United States No.22932779 [Report] >>22932782 >>22932793 >>22932796 >>22932799
Anyone got a supplement to help with regular migraines?
Anonymous United States No.22932780 [Report] >>22932791
>>22932764
I copied something since don't weigh the powders closely:
>The ideal ratio of Glycine to NAC (N-acetylcysteine) in supplements, often referred to as GlyNAC, is generally considered to be 1:1 on a molar basis. This means for every mole of NAC, there should be roughly one mole of glycine. In practical terms, this translates to roughly a 100 mg/kg/day of glycine and 133 mg/kg/day of NAC, or in a simpler ratio, about 1.33:1
Anonymous Costa Rica No.22932781 [Report] >>22932788
>>22932768
what about it?
Anonymous Unknown No.22932782 [Report]
>>22932779
I had those and got rid of them with low carb diet and stretching neck/ shoulders

https://www.youtube.com/shorts/mwRXjTOYy6g
Anonymous United States No.22932783 [Report]
Whole tumeric and black pepper is based. The curcumin and peperine extracts are worthless. Xth for berries, oysters, salmon and mackerel
Anonymous Canada No.22932784 [Report] >>22932786
it's mildly annoying how midwits say tumeric instead of turmeric. Kind of like artic vs arctic
Anonymous United States No.22932785 [Report] >>22932789
>>22932756
These links are shit, how do I cure my yeast overgrowth
Anonymous Canada No.22932786 [Report] >>22932792
>>22932784
>im a jeet with nothing to contribute so here’s a spell check comment because I haven’t talked in a while
Anonymous United States No.22932787 [Report] >>22932804 >>22932807
My NAC got stinky after a few weeks. Is this something that needs to be refrigerated? It smelled weird, almost close to a chlorinated pool but not quite
Anonymous Italy No.22932788 [Report]
>>22932781
whats cacao good about?
Anonymous Canada No.22932789 [Report]
>>22932785
NAC protocol last link, second comment
Anonymous United States No.22932790 [Report]
>>22932733
shitjeet turmeric is filled with lead chromate to give it color. lead poisoning is one of the contributing factors to their room temperature IQ
Anonymous Canada No.22932791 [Report] >>22932798
>>22932780
>100 mg/kg/day of glycine and 133 mg/kg/day of NAC
That's a lot of NAC/Glycine desu
Anonymous Canada No.22932792 [Report]
>>22932786
midwit identified. tumeric makes it sound gross, like tumor+ick. Just say it right.
Anonymous United States No.22932793 [Report]
>>22932779
CoQ10
Anonymous United States No.22932794 [Report]
>>22932732
Take the wormpill
Anonymous United States No.22932795 [Report]
Also, anyone have a good treatment for genital warts? I use apple cider vinegar to good effect, but I'm wondering if anything else helps
Anonymous United States No.22932796 [Report]
>>22932779
bourbon
Anonymous United States No.22932797 [Report]
>>22932776
yes, the vast majority of people can't stay aerobic while jogging and slide toward max heart rate
extended workouts in zone 2 will maximize fat burn and be the best health builders
Anonymous United States No.22932798 [Report] >>22932800
>>22932791
I just did some math after I posted it.
Don't take that much NAC for more than a few days.
I just checked and I take 600mg a day now after the first two months of 1200mg. I take 3g of glycine with that.
Sorry.
Anonymous Unknown No.22932799 [Report] >>22932803
>>22932779
Drink more water
Anonymous Canada No.22932800 [Report] >>22932805
>>22932798
Np, I saw most dosages (on amazog) were 600mg or 1000mg NAC. I'll pick some up and buy a tub of glycine. Taken with meal or without?
Anonymous United States No.22932801 [Report] >>22932825
>>22932733
hmmmmm
Anonymous Canada No.22932802 [Report]
Has /pol/ tried safe and effective healing crystals?!
you can grow them yourself at home. ask anons how!
Anonymous United States No.22932803 [Report]
>>22932799
You’re speaking to mindless cattle
Anonymous United States No.22932804 [Report] >>22932810
>>22932787
NAC will always have a kind of sulfured smell but it shouldn't change over time or be excessive unless you're dealing with a raw powder or a poor product.
The coating on tablets should keep it relatively un-oxidized.
Anonymous United States No.22932805 [Report]
>>22932800
On an empty stomach.
Anonymous United States No.22932806 [Report] >>22932808 >>22932809
>>22932730 (OP)
Turmeric reduces testosterone levels
Anonymous United States No.22932807 [Report] >>22932810
>>22932787
You can get spots in it too from oxidation but it is still fine. Keep it in the fridge if you makes you feel better. I keep all of the powders in there.
Anonymous Italy No.22932808 [Report] >>22932811
>>22932806
Why are benchods always horny you dumb retard?
Anonymous Costa Rica No.22932809 [Report]
>>22932806
source?
Anonymous United States No.22932810 [Report]
>>22932804
>>22932807
Word I ate it anyway but was just wondering, thanks. Good to know about the glycine too, I'll pick some up thanks
Anonymous United States No.22932811 [Report]
>>22932808
That's just their creepy nature and rape culture. Very few have any musculature.
Anonymous United States No.22932812 [Report]
>>22932731
God damn, right here!
Anonymous United States No.22932813 [Report] >>22932814
>>22932730 (OP)
>Fuck nac shills
This.
Only morons shill NAC.
NAC displaces a ton of heavy metals stored in your body (this is called chelation). The problem is, once those metals are pulled from your tissues, they start circulating everywhere in your blood.
Guess where all that free-floating metal loves to go? Fatty organs. And what's one of the fattiest organs you have? YOUR FUCKING BRAIN.
There's a reason medical chelation (for shit like mercury poisoning) is a hardcore process done under strict supervision. Doctors use other drugs specifically to catch the metals that get released so they don't all just resettle in your brain and fuck you up.
>>22932732
The fungus protocol shit is a total meme from /x/ that will give you brain damage because they're using hardcore chelation drugs without any of the other drugs to catch the heavy metals.
Anonymous Costa Rica No.22932814 [Report]
>>22932813
Interesting... What stack would you recommend and why?
Anonymous United States No.22932815 [Report] >>22932816 >>22932817 >>22932818 >>22932820 >>22932821 >>22932822
>>22932730 (OP)
dont take this shit. its full of lead. its all grown in india and bangladesh and they literally spray it with lead chromate (the pigment we used to paint school buses with) to make it more vibrant in color and fetch a higher price. you can look up studies on random turmeric samples. you're eating lead. this is the reason i dont even eat indian food anymore--it all has this lead-tainted turmeric in it.
Anonymous United States No.22932816 [Report]
>>22932815
turmeric, cumin, cinnamon, really anything coming from the open air sewer known as india is tainted and should be avoided at all costs
Anonymous United States No.22932817 [Report]
>>22932815
>don't eat this, it's full of lead
>like the lead we paint on our schoolbusses
Anonymous Germany No.22932818 [Report]
>>22932815
this could explain a lot about the state of india

im taking some omega 3, zinc and magnesium. thats enough for me.
Anonymous India No.22932819 [Report]
>>22932730 (OP)
welcome to india but 10000 years back. hope you all live well using our techniques and way of life.
Anonymous Costa Rica No.22932820 [Report] >>22932829
>>22932815
just buy it organic retard or grow it yourself. You throw one small piece of turmeric in your garden and its starts growing everywhere.
Anonymous United States No.22932821 [Report]
>>22932815
their "fresh" vegetables
Anonymous United States No.22932822 [Report] >>22932824
>>22932815
NAC binds with heavy metals causing your body to excrete them. It doesn't free them up.
Look up the definition of chelation.
Anonymous Unknown No.22932823 [Report] >>22932830
Can someone please give thoughts/redpill me on:
COQ10
NMN

atm I am taking NSI-189 and have replaced the coffee jew for Cacao+matcha+maca every morning

was previously taking magnesium L-threonate for sleepmaxxing and it was good. Omega 3 from algae is good too.
Anonymous United States No.22932824 [Report]
>>22932822
I used to donate blood figuring I'd give my heavy metals to the (((vampires))) who run all the blood banks
Anonymous United States No.22932825 [Report]
>>22932801
I see nothing connected to tumeric in specific
Anonymous Sweden No.22932826 [Report]
>>22932730 (OP)
anyone who buys a capsule is an idiot you are paying 100x markup.
just go to any indian store and get the spice for pennies per kilo
Anonymous United States No.22932827 [Report] >>22932831
>>22932736
>mp40 probiotic (cure for persistent folliculitis i contracted when tending to my cancer-ridden grandmother)
>saw palmetto
>horse chestnut
>turmeric/curcumin/black pepper
>magnesium glycinate
>thyroid support (family history of thyroid dysfunction)
>benfiotamine (b1)
>d3 (10k iu) + k2
>liver support (milk thistle + berberine + l-glutathione + NAC + etc.)
>fenbendazole
>quercetin
>cbd
>2mad 4hour window - eggs, meat, coconut, certain berries and vegetables
i'm paranoid as fuck about cancer, especially melanoma because i have a ton of atypical moles, have had skin problems my entire life, and virtually everyone on my father's side of the family has had cancer
Anonymous United States No.22932828 [Report]
>>22932730 (OP)
Source: Indian health scammers
Anonymous United States No.22932829 [Report]
>>22932820
Maybe your garden.. I live in zone 5b
Anonymous United States No.22932830 [Report]
>>22932823
If I drink coffee I drink like a pot a day. That's too much. I've recently switched to tea which prevents caffeine headaches while not being so addictive. I can have one or two cups.
Anonymous United States No.22932831 [Report] >>22932892
>>22932827
You can freeze a mole and it will not be brown anymore. Does that kill your melanocytes? Does that mean it can never turn cancerous, or does that mean you just won't notice because it's not brown?
Anonymous United States No.22932832 [Report]
>>22932730 (OP)
i just bought this
niggas peekin in my windows
Anonymous United States No.22932833 [Report]
>>22932761
Ignore the shills and keep up the good work!
Anonymous United States No.22932834 [Report]
>>22932769
Cope. They'll just mutate and survive that too.
Anonymous United States No.22932835 [Report] >>22932859
>>22932730 (OP)
It's so cute when whiteoids discover what literally every Indian already knew
Anonymous (ID: X32htZW6) United States No.22932859 [Report]
>>22932835
Did you even read the thread? Indians are one of the top countries with a high disease and mortality burden.
If that shit worked it should certainly work on people who eat it three times a day.
Anonymous (ID: hxJbh2ZW) United States No.22932892 [Report]
>>22932831
>does that mean you just won't notice because it's not brown
pretty much this. ton of ways a mole can manifest, not just the typical brown raised one. atypical moles vary in shapes, sizes, flatness, colors, edge jaggedness, etc. that all share properties with melanoma, and they can potentially morph into melanoma over time. it's almost like they're benign cancers that haven't become aggressive yet. though a mole can also look perfectly normal and turn out to be melanoma. it also doesn't necessarily start at the skin surface, either.