>>60803806
here is a staple instant pot recipe which lasts me 10-14 days:
2 lbs cubed chicken
1.5 lbs Smithfield Marinated Pork Tenderloin (pick a flavor)
1 large yellow onion
few dollops of garlic
fresh rosemary
salt & pepper
1 small can of good tomato paste OR
2 dollops of Better than Bouillon beef chipotle flavored
2 cups of de-glazer: either red wine or balsamic vinegar (which i prefer)
1 large can of diced tomatoes
1 can of navy beans
1 can of black beans
4 cups of brown rice
3 cups of lentils
3 cups of split peas
1.5-2 boxes of chicken stock
brown chicken and pork with onions & garlic (season)(remove)
add onion & garlic & rosemary, sautee, then add bouillon paste or tomato paste until darkened/"cooked". use de-glazer of your choosing.
add large can of dice tomatoes
season & cook until darkened
turn off sautee function
return meat to pot
add
rice, beans, lentils, split peas, and chicken stock until just below capacity.
pressure cook on high for 30 minutes or so.
on its own it'll last at least a week but i like to eat with tortilla chips, sour cream, and salsa which stretches' it out almost twice as long. i can eat this everyday, twice a day. and it keeps for weeks.