Redpill me on oatmeal

>>21399868 (OP)
Easy to make, tasty, endlessly variable.
But a lot of carbs if you care about that.
What's there to say more.

oatmeal IS the red pill. eat it and you will understand.

Its just carbs which is totally useless calories making you fat. Same with the fruit. You know that shit is bassicly sugar right? Literal poisen. Why do you think Americans are so fat

I eat oats only with water and a sprinkle of cinnamon powder, any tips to improve?

>>21399868 (OP)
tasty and convenient breakfast
>>21400023
make it with milk instead

>>21400031
anything else with the milk?

I like to add a tablespoon of wheat germ and a tablespoon of ground flax seeds for added omega 3, copper, zinc, and magnesium.
I also like making my oats with almond milk.

>>21400034
sure, if you want.

>>21400039
no you silly, should I add anything to the oatmilk or just leave like that?

>>21400042
Banana

>>21399868 (OP)
>visit my grandma
>go into kitchen
>see a glass jar filled with oats
>try to prepare food
>open the jar
>realize it's full of lice
>ask how old it is
>she bought it 2 weeks ago
>can't eat anything with oats anymore

>>21400057
>ask how old it is
>she bought it 2 weeks ago
ask her what year she thinks it is

>>21400042
ok thanks, ill try

>>21400066
Her mind is still sharp so I'm pretty sure she's not meaning 2 weeks ago in 2015 lol

Manages to be cheap, tasty, and healthy. Kind of a god tier food honestly. It's the easiest way to get plenty of soluble fiber without taking supplements.

savory, overcooked oatmeal, with water instead of milk, and with salt and oil and melted cheese, along with other savory ingredients like ham, is the best way into oats. Don't knock it till you try it.

>>21399868 (OP)
cheap, hearty, nutritious, gets old quickly. you can dress it up all you want but youre still slopping.

>>21399868 (OP)
what are those tiny bits between the babanas and the blue berries?

>>21400143
>with salt and oil and melted cheese, along with other savory ingredients like ham, is the best way into oats
that just sounds like grits

>>21399986
This. Just eat a snickers, it the same.

>>21399868 (OP)
>Redpill me on oatmeal
slave gruel that contains ass loads of fiber, antiNOOOOTRIents like Phytate and Lectins that inhibit vitamin and mineral absorption

there is near no reason to eat oats, animal products have better nutrients
carb sources you have better refined ones like white rice or potatoes

in high amounts will give you gas and diarrhea all day and you will be shitting non stop

about it

>>21399986
>Its just carbs which is totally useless calories making you fat
for a dyel, yeah

>>21399868 (OP)
Quick oats are just as good as stove top oats, but don't fall for the minute oats in the packets with the flavorings. 3 minute oats, toss some in a bowl with water and a dash of salt and microwave for 90 seconds. Perfect every time. Throw some milk in there, or yogurt and fruit. up to you. ez and moderately healthy breakfast

>>21400211
Yes, but grits have more of a sticky, vomity texture to them. Oats are not nearly as goopy.

>>21399868 (OP)
Cook it al dente and eat it as a savory, not a sweet. Put hot sauce, pepper, salt, olive oil, soy sauce, whatever you want to make it tasty.

>>21399868 (OP)
There's no point in eating any kind other than instant oats, unless you like wasting time chewing you could be using to hustle. It has the exact same amount of nutrients and fiber.

It's poison for your gut

>>21400743
make it night before, silly
https://feelgoodfoodie.net/recipe/overnight-oats/

GOATmeal

>>21399868 (OP)
I like it

>>21399868 (OP)
It's the normie version of the blessed wheat germ.
Still good for you, but you can do better.

>>21400066
>>21400057
My grandma is exactly like this. I remember as a kid going through her pantry and I opened a jar of pistachios with more cobwebs than nuts. A few years ago I found a jar of mayo in her fridge that was like 4 years past the sell by date.

>>21399868 (OP)
I eat a big bowl of oatmeal with a bit of honey, some peanut butter and a banana for breakfast on work days. delicious and filling

>>21399986
>carbs which is totally useless calories
yeah sure, I'll just eat 5 pounds of chicken breast in the morning before my 8 hour shift in a warehouse busting my ass. all those "useless" calories from carbs aren't helpful according to some retard on 4chan

>>21399868 (OP)
Just eat muesli

>>21400245
Podt body