>>21411423My diet is generally wider than the average /ck/ user due to not subsisting on fast food and having to cook for myself. My basic meal plan is things like:
>BreakfastMuesli with extra creamy oat milk
Banana
Cosmic Crisp Apple
>LunchSandwich consisting of either turkey, rotisserie chicken, sardines, or tuna. Accompanied by spinach or chopped cucumber with honey mustard or mayo on whole grain bread.
Or
Soba and mukimame with various chopper vegetables such as shredded carrots and/or cucumber and a sesame ginger dressing
>DinnerTurkey burger with kalamata olives, spinach, and feta, seasoned with cumin and oregano
Or
Paella with canned mussels and sausage or chicken or shrimp
Over some sort of rice
2 eggs
Asparagus or potato wedges
Or
Miso or Chicken Soup
>SnacksHomemade bread
Rice crackers
Carrots
Apples
I want to get a food processor so I can make decent hummus without garlic, eventually
I can't tolerate most dairy either. Limited yes, but at least I'm not subsisting on dinosaur nuggets and taco bell.