What are some good recipes to fartmaxx with?

>>21406148 (OP)
Protein powder + milk x3 every day
Bonus points if you're mildly lactose intolerant

Liver and onions

>>21406148 (OP)
I intermittent fast and eat pic related. Weight melted off.
Sun down happening now ish so I will be eating in like a few. It's still really good as you can just change how you spice you meat and beans.

Raw broccoli spinach salad, with hard boiled eggs, farm raised brined chicken thighs, tossed in a pepper lemon vinaigrette, sprinkled with cold pickled kidneys and pepitas. Polish it off with a tall cool Budweiser. For the main dish I'd go with a tallow fried breaded veal with a creamy tomato sauce, bellas and Parm risotto, and a small loaf of dark rye with a pat or two of fresh churned butter. Wash down with a Woodford old fashioned, ask for extra cherries. Hell just have a couple few of those. For dessert I'm going with a nice platter of tiramisu miniatures dolloped with freshly whipped cream. End with espresso, cigarettes and mints. Then take your gal back to the hotel and fuck her holes like she's a dirty whore with every appendage you've got and on every surface in every room until she screams and squirts and cums till she can't anymore.

>>21406192
And then, my son, you will be ready to fart

Kielbasa does it for me.

broccoli, brussel sprouts, cabbage

>>21406148 (OP)
Radishes never fail to make me rip some diabolical stinkers for the rest of the evening.

>>21406148 (OP)
your dad's cum in my colon

>>21406273
wtf are you eating with radishes that you consooom so much of them? I only ever have a few slices in a salad.

>>21406294
nta but what do you mean 'with'?
raw sliced radishes are a refreshing snack. Like a cucumber. Or bell peppers. Hummus and shit is optional

>>21406309
I've just never eaten more than 1 radish in a single sitting. Figured there might be some dish where you're downing several of them.

>>21406148 (OP)

>>21406317
this is cheating

cabbage and beans ought to do it. some chunky soup that incorporates those, plus some olivölle, is a good start. personally I make soup of cabbage and beans and also lots of barley which is particularly aggravating to my bauel

>>21406329
this
Cabbage soup is a fart factory. It's extra fiberous minnestone tastewise. Literally any vegetables. Beans to enhance. You will wake yourself up in your sleep with an unexpected anal airhorn

Take some fiber gummies with your favorite fart food for max farting.

>>21406148 (OP)
Jerusalem artichokes
Conceptualize the aroma

>>21406148 (OP)
8 cloves of raw minced garlic, mix that with a quarter head of chopped cabbage, 1-2lbs of oven roasted sunchokes, 4 shredded hard boiled eggs, and a can of beans.

If you eat this gourmet dish over a couple meals it is guaranteed to give you some of the most extreme gas you've ever had for at least 2 or 3 days straight.

>>21406167
idk I drink milk protein shakes every day and I don't think I fart more than the average person.

if you want to fart, refrigerate some boiled potatoes then eat them with split peas and beans in a stew. blend up some kale stalks in a smoothie too for a fiber overdose. this combo would probably send you to the hospital from pain though.

>>21406148 (OP)
How do we tell anon that beans shouldn't make a healthy person fart. It's either the spices you're using, the meat or the cheese

>>21406451
I take a probiotic every day and I experience next to zero flatchulents. Even with cabbage/kale/bean/barley soup. Kinda feelbad. There's nothing more satisfying than a gigantic 30s fart that alters the way your organs rest in you abdominal cavity

>>21406455
>Even with cabbage/kale/bean/barley soup.
Well that's because none of those things cause farting for a person with a healthy diet. Things that do: Dairy (esp in lactose intolerant people), spices, meats, some root vegetables like garlic/radish/onion, carbonated beverages, oils. If you're used to digesting fiber then beans, cabbage and kale should be no problem.

Nothing has ever come close to a frozen pizza with a ton of pepperoni on it.

>>21406148 (OP)
holy moley is that sloppa de mutt
the rarest and most seasons of the muttish cuisine

>>21406529
seasoned*

>>21406451
if I boil some beans and eat them plain with nothing else, I won't fart but I will experience painful internal bloating and gas. I eat fermented food and fiber on a daily basis. happens with beans and nothing else.

My does orange juice make my flatulance rancid?

12 hard boiled eggs
24 ounces of goya black beans
a large kale and artichoke cesar salad
wash it down with a half gallon of milk

>>21406148 (OP)
Just go to white Castle and get a crave case of sliders and eat as many as you can. You'll be gassy for hours

Cabbage for gas production
Beef jerky for pungency
Hard boiled eggs for both

>>21406148 (OP)
If your in WA just eat one of their burritos
The rice acts as a blockade for the gasses creates by the low grade pork and refried beans and grease.
Then when it hits you, it hits you

>>21406319
and what isn't cheating then? where's the rule book or international guidelines that bars individuals from using shit pills?

>>21406468
>spices
>meats
>carbonated beverages
>oils
Are you retarded?

Beans slow your digestive system so only cause gas in people who have a very fast system. sugar, flour, oil salt etc.

asparagus, rhubarb, sunchoke, these will give you vile gas and are borderline inedible for those with industrial diets

>>21406622
those are performance enhancing drugs

>>21407206
the most updated manual doesn't condone the use of laxatives as is. however, anything that can be used to create a intestinal obstruction 48 hours prior to the anal gas discharge followed by the use of laxatives 12 prior to flatulence is under review.

>>21406316
Whole radishes are great raw with some salt and maybe some ranch dressing. Grew some for the first time this year and I'd happily eat them by the bowlful.

As to the thread, incorporate a lot of spinach/cabbage/onions/garlic into your diet, ideally pickled/fermented. Eat a log of beans/legumes/lentiles, and chow down on some high-fiber energy bars for real voluminous production.

>>21407610
or if you wanna "cheat": eat something protein heavy and fatty like beef or the likes to create the "plug", from there consume anything that take up volume, preferably fermented foods while at the same time spices/aromatics/herbs that agitate the intestinal lining. then you let it ferment in your gut for a while

>>21406148 (OP)
Anything with jerusalem artichokes

>>21406148 (OP)
pickled garlic. I once made the mistake of eating a whole bulb and I could feel it coming out of my pores the next day.

>>21406148 (OP)
Cheap beer and meat.. and beans obviously. Thats about it for me, unless you are lactose intolerant then get that cheese in there too. Get some canned goods in there too, they will make you blow it out.

Milk, sauerkraut, kidney beans

Pork & beans, kimchi, fried onions and a shit load of cheapest beer you find. Bonus points for fresh rye bread thats not fully baked trough

You want veggies and beans high in oligosaccharides for volume, and animal proteins high in the sulfurous amino acids methionine and cysteine for aroma.

>>21406148 (OP)