>It is made primarily from grains such as lightly toasted rice, wheat and barley. Special K used to be marketed primarily as a low-fat cereal...>In the United States, Special K Original has 120 calories per 31g cup servingEach gram of this contains about 3.87 calories. Fractionally, more calories than oats and rice, except you don't have to cook it and it's already got sugar and protein. Not bad. I believe the intention is to replace one or all of your meals with this shit. The normal variety, that is.
>>21421164>I refused to eat this everytime she got it because I thought it was gay.It was marketed towards women during the 80's and 90's because the ads primarily aired with the soap operas that'd begin airing around noon, when "housewives" were home. There's nothing feminine about it and it doesn't contain any hormones. (And if it did, someone would've raised a stink by now.)