>>21465754 (OP)
Vegan shit.

>>21465754 (OP)
any mc donalds item, including the salad

>>21465754 (OP)
almost every fruit and vegetable in the grocery store.

>>21465772
cardiac problems are caused mostly by genetics and chronic vitamin C deficiency. I eat almost nothing but meat with some occasional vegetables, and not much fruit, but I take a large amount of vitamin C. I've had 2 angiograms and I am 58 my arteries are squeaky clean.

chronic C deficient causes micro-fissures in arteries which leads to plaque build up.

I found this information in a medical study while researching a link between coal tar derived food dye, and headaches. this was about 20 years ago. should have kept a copy of the study.

you need to be taking in at least 500mg of C every day. not 30.

>>21465828
Ok boomer

>>21465833
whatever zoomer. ignore the wise people in your life at your peril.

>>21465769
/thread

>>21465769
Fpbp
/thread

>>21465754 (OP)

>>21465828
Thanks for the advice, will start today, I eat a bit of veg but not much fruit