I think for me, that is a well made Shakshuka. Especially if you put some spices on tortilla flat bread, cut it to smaller pieces and put it in the oven, so you can dip them.

>>21472139 (OP)
One of my favorites in college:
>2-3 italian sausages, cut into coins and pan fried
>1 onion, 1 yellow bell pepper, 1 orange bell pepper, cut into slivers and pan fried
>1/2 lb rigatoni tossed with pesto (optional: alfredo too)
>mix all together, sprinkle generously with parmesan
And binge. Easy 1500 calories or so

Another:
>throw 1/2 lb of any frozen seasoned meat (beef, pork, chicken; lemon rosemary, wine marinade, bbq, etc.) onto a pan. Add water to steam, then cover and let sear until nicely caramelized
>microwave a diced potato, mash with milk and chives and top with sour cream and shredded cheese
>steam green beans or any vegetable, and pan fry with the meat drippings
Easy, healthy 1000+ calorie meal. Done in 20-30 minutes

Fried Rice

>>21472742
>healthy
>1000kcal

>>21472139 (OP)
The timeless GOAT of this category.

>>21472757
Some of us actually exercise daily.

>>21472139 (OP)
Instapot beans/lentils/wtv are easy and fast af

no shakshuka 'jak yet /ck/?

>>21472139 (OP)
I like stewing a good amount of scrambled egg into a spiced tomato sauce with peppers and vegetables.

>>21472757
I'm skelly and active, so I struggle to get the 2000+ kcal a day I need