/ck/ will refute this!

>>21492347 (OP)
The one on the left has just as much goyslop chemicals in it but without the strict FDA reporting guidelines

>>21492355
Prove it

>>21492355
replacing almonds with almond flavor probably isn't a healthier option

>>21492347 (OP)
>berg
>chiropractor grifter

That's a lot of ingre...

>Eric Berg

Fuck that quack youtuber. He just tells everyone not to eat grains.

>>21492373
Uh, but that’s literally all you need to do to get healthy..?

>>21492383
Italians, Andorrans and Japanese are the longest lived people on earth. Know what their diets all have in common?
>lots and lots and lots of refined grain

>>21492383
true

https://en.wikipedia.org/wiki/Bigu_(grain_avoidance)

>>21492347 (OP)
but i don't haVE A WIFE!

>>21492347 (OP)
"Omar comin'!"

>>21492383
Are you unsure? You have no idea where to put a question mark. You just made your "argument" seem half-hearted and doubtful. Also you added 'literally'. And for some reason you typed out "Uh", a verbal stumble.

So eating grains is NOT what one does to get healthy. Thank you for your opinion.

>>21492389
Look, it's McDougal with his retarded starch-is-good and meats, fats, and flavor are POISON. kek
Just make mashed yams with no salt or butter and have some dry bread and beans on the side. Plain oats for breakfast and plain brown rice with steamed zucchini for lunch. All the Incans needed, after all. Real food for PEOPLE. What can the people have? The starches. Eating meat and cheese and delicious fats makes no sense, just look how revolting that looks. Now look at this boiled eggplant; your eyes see that as food, not the cheesesteak.

lol, I love that guy. He hits the same talking points in every single one of his speeches or interviews whether it's 8 minutes or 3 hours; you're somehow going to hear the same exact things.

>>21492389
>>21492432
Yeah I thought it’d be funny to keto bait off of this so I tried my best to sound like a fag. Love those trailing “..?’s”. Guaranteed replies, every time.

>>21492383
>you need
No, but it can help. Grains are slow carbs and many of them are full of fiber and protein (oats).

The best reason to avoid them would be if they irritate your system or you want to keep your metabolism at optimum and process some quick carbs (glycogen) ASAP for some energy.

Grains are not inherently bad and the scourge of humanity like that quack would have you believe.

>>21492347 (OP)
Irate Gamer thread, kek
let's face it, breakfast is ruined!

>>21492347 (OP)
>Mostly equal list
Probably then they weren't required to be as specific as nowadays, and could even leave out trace ingredients.

>listening to eric turd
el-oh-el

>chemicals.... le bad?
nothing on the right is alarming at all.

Preservitives and additives aren’t as much of a problem as the glycophosphates and shit sprayed on all the crops

>>21492626
>>21492636
>el-oh-el
>le

KYS, faggot