>>149468868
Supposedly, Oz keeps food in your digestive system longer, which I'm finding makes sugar spikes more gradual and less roller-coaster-like, and it keeps you feeling full for longer. But, I've also heard that Oz sometimes affects different people in different ways, like some people get terrible diarrhea from it, but I actually feel more regular than usual. But anyhow, I'm just trying to say, my results could be way different than the next guy's, so take anything I say with a grain of salt.