Anyone remember the “ice balls” craze on /fit/? I never fall for the dumb shit on this board but i unironically spent about 2 weeks icing my balls because of you idiots.

>>76245670 (OP)
you're supposed to put the ice balls in your ass anon...

>>76245670 (OP)
>just 2 weeks
of course you didn't see results

>>76245670 (OP)
I‘m gay now

>>76245670 (OP)
i fell for the CICO meme. unironically was fat as fuck for about 6 years. came here, tried CICO, it worked for a bit and i did lose weight, but now im in a state of perma-skinnyfat.

>>76245682
>tried CICO to lose weight
>losses weight
>”it doesn’t work”

>>76245670 (OP)
Went up/down all stairs 2/3 at a time
Knees now go clickitty clack unless I go 1 step at a time

>>76245689
its worse to be skinny fat and twinky than just fat

>>76245670 (OP)
I still ice my balls a few times a day. It actually works really well. One of the few things I have tried that has reliable results other than eating walnuts. It takes about six or so sessions before it starts to work.

>>76245670 (OP)
I just have my wife suck on my big dangly balls for an hour a day before I shoot some ropes into her cervix.

>>76245689
Another one. CICO schitzoranting is one of the /fit/ stables. You cant have talk about cutting and losing weight without some turbosperg foaming at the mouth about how eating less and counting your calories doesnt work. Also welcome newfriend.

>>76245823
the retards really self filter in every activity they attempt it's constantly amusing.

>>76245670 (OP)
I tried icing my balls for a while, too. It gave me a higher libido and slightly bigger flaccid penis, not sure about erection quality or frequency at the time. I think it was all down to better circulation but who knows.

>>76245851
>>76245799
>>76245670 (OP)
newfag here, wtf was iceballs??

>>76245770
No it isnt

>>76245670 (OP)
my test was increased by 300ng because of ice packs on testies alone and removing underwear while I sleep

you just might be lacking zinc

>>76245770
Try working out? Fill out your skin with muscle instead of fat.

>>76245670 (OP)
Obviously freezing an organ is going to damage it dumbass.

That's why I don't fall for any memes. The amount of bullshit I've heard in my 20 years in the fitness community could fill a mountain. I just do one set with a balanced split, eat more protein than the average person and a balanced diet, and that's it. You don't need special vitamins or supplements or extreme volume (unless training endurance). It's literally so fucking easy to be fit, just takes time and consistency and pushing past failure.

>>76245859
lrn 2 theChive™

>>76245859
>he doesn't know about iceballs
How about nopoo?

>>76245670 (OP)
me and a buddy tried no poo november. i made it 4 days during a fast before unloading a bread-load sized turd mere hours after breaking the fast.

friend claims he went 6 days, but i don’t think thats even possible.

>>76246196
disgusting.

>>76245673
Don't put regular ice cubes up there, they may feel soft going in but they draw blood, you just can't feel it because of the cold

>>76246602
How do you know this information?

>>76246608
It's June

>>76245986
if you think icing your balls means freezing them then you've misunderstood

>>76245673
Wait, how am I supposed to get the ice ball past my squat plug?

>>76245836
>>76245823
Lease obvious samejeet

>>76245986
most controversial post in /fit/ history

>>76245670 (OP)
Its unironically comfy for those hot summer days

>>76245770
try lifting weights retard

>>76245670 (OP)
when that retarded study came out of afghanistan where they fed starving rats exclusively onion juice and it cause their testicles to swell to 3x the previous size i started eating whole raw onions. bros it did not make my testicles swell it just gave me insane shits.

>>76245986
anon the problem is that after a few years you start looking for ways to maximize your gains. you start seeking unknown knowledge. then suddenly you're sunning your balls and taking african bush supplements.

>>76249607
The post natty limit depression only has 4 ways out: finally roiding, drinking gaukshapoopoo herb with penisinpussy-2-desixagonorrhea extract while spraying your balls in ox milk every 2.35 hours to build 0.00024% more muscle, obsessing over shit like mobility or switching to powerlifting/arm wrestling

>>76249617
real. Once the gains train stalls you realize that lifting with zero progress isn't fun. This is the darkest hour of the gymbro's soul. This is when men fall to madness.

>>76245670 (OP)
Tick orb.

>>76246196
>nopoo
>no poo
anon, i...

The cum stack. It didn't do anything for me aside from making me leak precum semi-constantly, it didn't make my loads any thicker or bigger. I didn't really expect it to turn my penis into a portable garden hose, but still, I expected at least a little bit of difference, since it was so hyped back then, and I wanted to make my wife feel good about herself.

>>76246625
idiot, it goes in before the squat plug

get more detailed on the ball icing - exactly how, where, for how long, what to expect, etc.

also does it decrease your sex drive right after? im sure a cold dick tanks your test

>>76245799
fill me in on walnuts

>>76249598
is this real onions or filtered onions

finger boxes. I mean, I kinda get it, but the hype oversold them.

>>76251527
you don't just eat raw filtered onions so obviously the former

>>76251142
>im sure a cold dick tanks your test
opposite, but current meta is cycling gentle warmth with gentle cooling.
not extremes.

heat kills sperm fertility, but warmth/cooling promotes a pumping effect in the body.
the warmth promotes inflammation (new blood coming in) cold is anti-inflammatory (new blood going out).
So it would actually raise testosterone because it's forcing new nutrients into the body in specific ways.

never do an anti-inflammatory regiment where you can't control the results though.
NSAIDs for for reference tank your testosterone and make your balls smaller because the testicles actually need inflammation in small degrees as stated above.
Cialis also makes testicles smaller, most things that work for multiple days does the same thing.

always cycle your anti-inflammatory methods.

>>76245986
>That's why I don't fall for any memes.
>I just do one set
you fell for the latest tiktok hype of only one working set lol

>>76245670 (OP)
i actually ate some onions. after the third one i decided it wasn't worth it even if it did help.

>>76246196
I went nopoo for 5 days in the Marines once. Had a mon-friday field op and I just really didn't want to shit in the field. Started having to surpress urges on day 4. Day 5, I remember walking down the catwalk to my room in hp135 and my body knew. Not quite the worst shit in my life but it was hella.

>>76252263
The onions thing was literally only because one onion has ~45mg of Zinc, the upper limit for supplementation

>>76245859
lurk moar

>>76245682
>fell for the CICO meme
>tried CICO
>it worked
>i did lose weight,

>>76251555
You have small arms. Lmao

>>76251648
so alternate between an ice pack on my balls and a warm towel on my balls?

>>76245872
>>76248111
No, I don't think I will.