Thread 76247343

Tips on protein maxing without breaking the bank?
Looking to do 25p grams a day.

>>76247343 (OP)

25p grams?

>>76247370
*250

>>76247374

oh I thought this was gonna be one of those new hipster trends

>>76247410
No

>>76247343 (OP)
bugsmaxxing, they have lots of proteins

>>76247374
Are you roid tranny? You no need more than 150g

>>76247370
picograms

>>76247343 (OP)
They sell this supplement called whey protein that's very cheap per gram of protein.

>>76247866
If you're above 30, don't take roids and you're on a caloric deficit you want a lot of protein to keep most of your muscles.

I just tried 300g ground beef, 3 eggs. Pretty cheap really. I'm only going to have 200gx2eggs tomorrow instead.

>>76247343 (OP)
Absolute cheapest:
Whole chicken, frozen
Pork shoulder
Beef, Top round or London broil or ground beef
Whole milk (not for a cut obv)

Convenient:
Whey
Eggs
Greek yogurt
Tuna

So for example
Eggs + Lentils or beans and Rice
Milk + Peanut Butter Sandwich
Canned Tuna + Rice + Frozen Veggies
Bulk Pork Shoulder Roast + Potatoes
Whey + Greek yogurt or milk

>>76247343 (OP)
Cheapest sources of protein is meat and second is whey protein powder. Don't let retards tell you it's 'not real protein's or 'real food' or whatever other cope they throw out there.

>>76247343 (OP)
Your body can't absorb that much. You'll piss most of it out

>>76247343 (OP)
what on earth makes you think you need that much??

>>76248274
>>76248271
>>76247866
Pajeet dyel alert
Saaaaaaaars

>>76248274
I'm 270 lbs trying to lose weight and build muscle at the same time.

>>76248231
Yes mate meat is the cheapest option xd

>>76248955
There's always suicide, that's free, ya dyel cunt

>>76247343 (OP)
eating a lot is expensive. it just is. Sorry, op.
>>76248083 is probably the answer

What's the best way to prepare oats?