Thread 76249037 - /fit/ [Archived: 1120 hours ago]

Anonymous
6/11/2025, 6:24:17 PM No.76249037
badass
badass
md5: ee597f14ba863b7a49432d2468bc7dd2🔍
why do you hate science based lifting?

it clearly gets you results
Replies: >>76249199 >>76249207 >>76249269 >>76249294 >>76249442 >>76249979 >>76250044 >>76250053 >>76250067 >>76250099 >>76250515 >>76250535 >>76250901 >>76251722 >>76251824 >>76252580
Anonymous
6/11/2025, 6:43:00 PM No.76249099
i prefer shorty mcshortyson since he looks like he would look good in bed naked
Anonymous
6/11/2025, 7:05:12 PM No.76249174
imagine if jeff was 190 cm. would he even lift?
Replies: >>76249251
Anonymous
6/11/2025, 7:12:58 PM No.76249193
file
file
md5: dcc55859e3b2cad10bc416ab18933fd8🔍
Replies: >>76249239 >>76250128 >>76250808 >>76251224 >>76251824 >>76252606 >>76252633
Anonymous
6/11/2025, 7:14:01 PM No.76249199
1747147298603254
1747147298603254
md5: adbe17d7be0d245b7bace7c326d84fd1🔍
>>76249037 (OP)
Only if you roid. This is your result if you dont roid
Replies: >>76250055 >>76250081 >>76250136 >>76252619
Anonymous
6/11/2025, 7:16:37 PM No.76249207
>>76249037 (OP)
Is mike israel the most unaesthetic fitness influencer?
Replies: >>76249216
Anonymous
6/11/2025, 7:20:37 PM No.76249216
1697223920622712
1697223920622712
md5: 4a95d092908e99321cba7c509a1daf1b🔍
>>76249207
Will Tennyson comes close
Replies: >>76251824
Anonymous
6/11/2025, 7:22:39 PM No.76249224
big legs are mental illness
Anonymous
6/11/2025, 7:26:44 PM No.76249239
carlton-loth-a-young-australian-bodybuilder-required-a-v0-wqvbv6ella5b1
>>76249193
All 4 of them look like shit though.

Mike and Jeff, the legs are too big for their upper bodies
And the 2 on the right, their upperbodies are too wide for their legs.

Nobody looks proportional. This is a peak physique. See how balanced it is
Replies: >>76249289
Anonymous
6/11/2025, 7:31:40 PM No.76249251
>>76249174
Of course not 90% of anyone who is someone in bodybuilding is there because they're compensating for being a manlet.
Anonymous
6/11/2025, 7:37:48 PM No.76249265
How come these science based lifters always go against what prime arnold said but never look better than him?
Replies: >>76249275
Anonymous
6/11/2025, 7:39:40 PM No.76249269
>>76249037 (OP)
yeha they're injecting all that science into their ass cheeks
Anonymous
6/11/2025, 7:41:40 PM No.76249275
>>76249265
we're never gonna have an era like that again
Anonymous
6/11/2025, 7:42:11 PM No.76249278
For someone on unholy amounts of gear, Israetael's arms are absolute shit.
Replies: >>76249285 >>76251722
Anonymous
6/11/2025, 7:44:27 PM No.76249285
Screenshot_20250529_070103_Gallery
Screenshot_20250529_070103_Gallery
md5: ce89b213562841e64163549637f7da90🔍
>>76249278
His everything is absolute shit
Replies: >>76251722
Anonymous
6/11/2025, 7:45:16 PM No.76249289
>>76249239
>this is a peak physique
>looks like a junkie
heh
Anonymous
6/11/2025, 7:46:15 PM No.76249294
>>76249037 (OP)
I don't hate it I just think it's silly. They use a words and "studies" to come to the same common sense conclusions that their forefathers came to 50 years ago.
Anonymous
6/11/2025, 8:21:38 PM No.76249442
>>76249037 (OP)
>why do you hate science based lifting?
its actually good, just became a meme because most of the people talking about it looked dyel even for natty standards
Anonymous
6/11/2025, 9:15:59 PM No.76249619
1747691201731
1747691201731
md5: 1aeca9edbd78ac9ff1362ccfbd2118d2🔍
Replies: >>76250840 >>76251209 >>76252900
Anonymous
6/11/2025, 11:04:29 PM No.76249979
>>76249037 (OP)
They look like muscular oompa loompas
Anonymous
6/11/2025, 11:21:59 PM No.76250044
>>76249037 (OP)
Now put an average height person next to them and lets see how they compare
Anonymous
6/11/2025, 11:23:25 PM No.76250053
>>76249037 (OP)
>claim what you are doing is the science
>therefore anyone who disagrees with you disagrees with science
Nipples and Kike should get raped by a pack of joggers.
Anonymous
6/11/2025, 11:24:20 PM No.76250055
>>76249199
>losing over 6% bodyfat in 3 months
i don’t think that’s bad
Replies: >>76250172
Anonymous
6/11/2025, 11:29:48 PM No.76250067
1000022411
1000022411
md5: d57116192fae1789bb7a9ab77ea338d1🔍
>>76249037 (OP)
My only problem with it is that 90% of it is clickbait bullshit "you're doing _____ exercise wrong!" Or "the top 5 worst exercises for _____ gains" and it shows images of the most common exercises that people do for that muscle group, and then the content ends up contradicting the clickbait title because all these faggots are just chasing engagement.
Anonymous
6/11/2025, 11:33:19 PM No.76250075
>time under tension
>Lengthened partials
>Leave reps in reserve

There. I summed up the entirety of modern "science based lifting"
Anonymous
6/11/2025, 11:34:41 PM No.76250081
>>76249199
>biceps literally didn't grow at all
What the hell did this guy do for over a year?
Replies: >>76250087 >>76250755
Anonymous
6/11/2025, 11:36:26 PM No.76250087
>>76250081
A lot of gregging his deucette
Anonymous
6/11/2025, 11:39:07 PM No.76250099
>>76249037 (OP)
Natty?
Anonymous
6/11/2025, 11:47:16 PM No.76250128
>>76249193
Reg Park was so amazing, as was Reeves
Anonymous
6/11/2025, 11:48:09 PM No.76250136
>>76249199
I think he did gain muscle, you just can't see it under the fat

goes to show the importance of cutting
Anonymous
6/11/2025, 11:54:08 PM No.76250172
>>76250055
1 year and 3 months
Anonymous
6/12/2025, 1:25:38 AM No.76250515
>>76249037 (OP)
>roidbloat
grim
Anonymous
6/12/2025, 1:29:28 AM No.76250535
>>76249037 (OP)
>claims natty
>shoulders wider than a tren-blasting roider (albeit with gutter trash genetics)
Anonymous
6/12/2025, 2:34:31 AM No.76250755
>>76250081
he followed the exact same routine and diet as a novice that his brother, Jeff Nippard did, as a YouTube experiment
Replies: >>76251902 >>76252278
Anonymous
6/12/2025, 2:49:15 AM No.76250808
>>76249193
Now show Jeff with a competition physique too
Anonymous
6/12/2025, 2:58:02 AM No.76250840
>>76249619
Why is his ass so square
Anonymous
6/12/2025, 3:20:18 AM No.76250901
IMG_0586
IMG_0586
md5: 4d0f83130773310954b58b84a649d265🔍
>>76249037 (OP)
Nothing against the idea itself. I don’t like “science based lifters”. One because 100% of them are annoying nerds. Two because I think they are disingenuous when they say they are natty.

Not to say they probably don’t have a good diet and exercise routine locked in. I’m just saying I don’t believe them because it’s the internet and everybody lies. They make their livelyhood by having their bodies always on display for their videos. You don’t think they’d take something to give them an advantage and make their lives a little easier? Not enough to blow up and make it obvious. Just enough to give them an edge to stay lean while preserving muscle while still giving the impression that its because they use “science” that they achieved their physique

That being said, after all these years I still prefer Jeff Fake Weight Cavalier’s videos over this new generation.
Anonymous
6/12/2025, 4:27:04 AM No.76251078
IMG_7077
IMG_7077
md5: 48f66a1cc85f47bd08f923282d373cf6🔍
>science based
>picture of Mike Jizzraeltel
>Bigger and stronger than Mike Mentzer
>We don’t actually know

Yes dude
Anonymous
6/12/2025, 5:14:17 AM No.76251209
>>76249619
>bigger and stronger than mike mentzer
Anonymous
6/12/2025, 5:23:04 AM No.76251224
Frame is everything
Frame is everything
md5: 6480789367a165ce7647d9ba5cb049d2🔍
>>76249193
Reeves and Reg are peak aesthetics though Reeves needed more definition. The best of their eras. Arguably peak physiques in terms of aesthetics.
Replies: >>76251710
Anonymous
6/12/2025, 9:22:51 AM No.76251710
>>76251224
that's a cool look, how did he got so wide
Replies: >>76252500
Anonymous
6/12/2025, 9:28:03 AM No.76251722
>>76249037 (OP)
>>76249278
>>76249285
Kek nippard is mogging him
Imagine getting mogged by a natty
Replies: >>76251789 >>76252216
Anonymous
6/12/2025, 9:54:18 AM No.76251789
>>76251722
Damn, Nipp's arms actually have more mass. Epscially those forerms and brachiradialis.
Replies: >>76252216
Anonymous
6/12/2025, 10:17:14 AM No.76251824
>>76249037 (OP)
>>76249193
>>76249216
why do all those super popular influencers look like ass
Anonymous
6/12/2025, 11:15:15 AM No.76251902
>>76250755
Why didnt Jeff share his roids with his brother?
Replies: >>76252278
Anonymous
6/12/2025, 1:58:20 PM No.76252216
>>76251722
>>76251789
I think only nipples' legs are bit smaller (allthough he didnt stuff his pants all up his ass-crack so its hard to tell) and he seems 1-2% higher in bf
>imagine being a roud tranny only to get mogged by a natty lifter after decades of frauding
Holy kekerino
Anonymous
6/12/2025, 2:23:49 PM No.76252278
testimonial_banner01_mobile-1678441342739_500x
testimonial_banner01_mobile-1678441342739_500x
md5: 52add99a57378ccb4560fcc3bbf8a707🔍
>>76250755
>>76251902
Jeff's trainees only see sucess with steroids
>from Jeff's own website btw
Anonymous
6/12/2025, 3:45:58 PM No.76252500
tom
tom
md5: 2c316342671335b2960e6d98a0a7aedc🔍
>>76251710
it's just the suit
Anonymous
6/12/2025, 4:03:02 PM No.76252580
ToCatchATorso
ToCatchATorso
md5: 52554acbe74b0aabd60fdd0ad007fd8a🔍
>>76249037 (OP)
Look how small isakikes feet are lmao
Replies: >>76252907
Anonymous
6/12/2025, 4:09:30 PM No.76252606
>>76249193
now post zane
Anonymous
6/12/2025, 4:15:20 PM No.76252619
>>76249199
why didnt he tell him to pose normally and not like a fucking spastic or better yet just stand upright
he clearly gained some muscle
also how did his strength develop?
Replies: >>76252627
Anonymous
6/12/2025, 4:19:14 PM No.76252627
>>76252619
Because then youd see the lack of progress
Anonymous
6/12/2025, 4:21:02 PM No.76252633
>>76249193
Nice concrete mixer gut. This is why bodybuilding is a joke and not a real sport. Imagine willingly associating yourself with these roided troglodytes
Replies: >>76253001
Anonymous
6/12/2025, 5:38:35 PM No.76252900
>>76249619
Israetel's silhouette looks retarded.
Anonymous
6/12/2025, 5:40:20 PM No.76252907
>>76252580
Grosse Téte?
Anonymous
6/12/2025, 6:07:28 PM No.76253001
>>76252633
There's nothing wrong with having a gut, but you have to own it and let it be what it be instead of trying to pretend that you're a serious bodybuilder, otherwise you end up looking like a literal aging gay porn star.