*ruins your fitness journey*

I try to only drink on the night before a rest day

>>76254822 (OP)
I can’t stop drinking. Jim beam & white claws for me

>>76254822 (OP)
That it does
t. drinking right now

I actually managed to kick drinking alcohol at home aside from if I am talking with friends

>>76254822 (OP)
I just smoked a little weed for the first time in over 10 years (since high school). Honestly, not as good as I remember it being. I just got hungry and tired. Alcohol is absolutely a better buzz. Unironically some of the illicit pre workouts I've taken feel waaaay better (Excelsior, smash AMF).

>>76255501
Mustve been some bullshit weed

>>76254822 (OP)
I'm gonna have some beer and enjoy the 25° weather. Yes, that's right, 25 degrees, you retarded corn-syrup guzzlers.

>>76254822 (OP)
i quit drinking 18 months ago, complete waste of time and money. i dont get the appeal

3 beers doesn’t count. 4 beers counts as one beer, etc.

>>76254822 (OP)
>start smoking again
>endurance down to retiree levels

>stop smoking
>eat like a pig

Wat do?

>>76255548
All weed is bullshit weed.

>fitness journey
go back

>>76254822 (OP)
Yeah maybe but I'd rather lift and drink and not be peak than not drink and be peak

I was honestly flabbergasted the other day when I learned that a single 1/2L can of beer contained 150 calories.

>>76254822 (OP)
Cheers I'll have one of each

Currently getting buzzed most nights of the week while counting the calories at the tail end of a cut because life is kicking my ass and that's the only thing that semi-helps
It's still going, but not as smoothly

>>76254822 (OP)
I achieve my best lifts after drinking 3-4 beers. What does this mean for me bros?

Just drink vodka bro, it's like 50 calories a shot

>>76256374
It's ~60 per 1oz but a shot is 1.5oz so it's more like 100 per shot
Same as a light beer

Thats my strat though
Stack protein heavy
Save 400cals for two doubleshot vodka drinks at the end of the day
Oop I'm becoming a functioning alcoholic

>>76256317
Yeah it's insane how calorie-dense alcohol is, I was an obesefag about a year ago and lost 20kg pretty much instantly just by cutting out beer and wine

>>76256354
you are dehydrated and doubt yourself

>>76256354
confidencemaxxing