Thread 76255291 - /fit/ [Archived: 1064 hours ago]

Anonymous
6/13/2025, 5:34:52 AM No.76255291
1646183550476
1646183550476
md5: efbba54439d22d17dc235d6df0920538🔍
This shit feels like such a curse for men. At first, you get motivated to lose weight, believing you'll finally be able to buy and wear any shirt you want, and confidently walk shirtless at the beach. Then you lose 30 kg, and the result is still the same. It's so demoralizing. Unfortunately, I ended up gaining back everything I lost, and even more, since there didn't seem to be any point in watching what I ate anymore.
Replies: >>76255303 >>76255448 >>76255582 >>76255598 >>76256649 >>76256689 >>76256824 >>76258060 >>76259673 >>76260220 >>76260446 >>76260454 >>76262038 >>76262065 >>76262133 >>76262826
Anonymous
6/13/2025, 5:37:24 AM No.76255303
>>76255291 (OP)
>lose weight
>build muscle
>It shrinks to a reasonable size
If not you get surgery
Replies: >>76255305
Anonymous
6/13/2025, 5:37:58 AM No.76255305
>>76255303
It's a curse anon, it can't be fixed.
Replies: >>76256710 >>76260492
Anonymous
6/13/2025, 6:28:46 AM No.76255448
>>76255291 (OP)
Yeah real
Mine is extremely bad because of gigaobesity
410 lbs to 192
Still gigantic fucking inflated titbags
Getting down to 165 is not going to zap them away at this point
I made myself a freak for life
Fuck it, whatever
Still a better existence like this then before
Replies: >>76255625 >>76255661 >>76256808 >>76262038
Anonymous
6/13/2025, 7:39:30 AM No.76255582
>>76255291 (OP)
>4chan file name
That's not you.
Anonymous
6/13/2025, 7:46:13 AM No.76255598
>>76255291 (OP)
Fat fucks only way out is steroids
Replies: >>76261850
Anonymous
6/13/2025, 7:57:22 AM No.76255625
>>76255448
You can get surgery. I got quite fat (225lbs at 5'8")
and stayed that fat for a couple years, I think I got some gyno from it, the plan is to get down to 15% or so and if it's still there get the surgery. It sucks but I guess it's the price to pay for giving up.
Anonymous
6/13/2025, 8:05:15 AM No.76255638
You're still fat
Get shredded and see what happens, but I guess its too much to ask someone withc bitchtits to stop being a bitch
Anonymous
6/13/2025, 8:15:06 AM No.76255661
>>76255448
How do you watch yourself balloon to 400 pounds? I start to get a little belly and ai get concerned
Replies: >>76255673 >>76258561
Anonymous
6/13/2025, 8:21:53 AM No.76255673
>>76255661
He was probably fat all his life.
Anonymous
6/13/2025, 3:26:51 PM No.76256649
>>76255291 (OP)
Get surgery anon. It's not even an expensive or dangerous surgery.
Anonymous
6/13/2025, 3:39:08 PM No.76256689
>>76255291 (OP)
is that an after picture or before?
Anonymous
6/13/2025, 3:40:59 PM No.76256695
you're halfway there at most. Trust me, sub 25 bmi is like being born again
Anonymous
6/13/2025, 3:46:39 PM No.76256710
>>76255305
I got surgery and it worked
Replies: >>76256812
Anonymous
6/13/2025, 4:00:55 PM No.76256757
you are 100% right, but its because of cystic acne
Anonymous
6/13/2025, 4:07:45 PM No.76256787
9EC38D3C-1C8D-471D-B27F-8E1AD84F8643
9EC38D3C-1C8D-471D-B27F-8E1AD84F8643
md5: ea678292624798daca612444d96282ca🔍
>mfw 190lbs
>no gyno
God is merciful
Replies: >>76259683 >>76259799 >>76262135
Anonymous
6/13/2025, 4:13:11 PM No.76256808
>>76255448

I was fat starting age 6, hit 450lbs by early high school, I lost that weight around 24-26 years old, now 190lbs at 14% bf. So roughly 20 years of obesity. Other than loose skin around my legs and slightly around gut, all gyno disappeared and I have six pack, etc etc. You just need to get below 15% bf and keep it there for a while. If its still fucked after a year, then consider surgery.
Replies: >>76258561
Anonymous
6/13/2025, 4:14:19 PM No.76256812
>>76256710
How much did it cost?
Anonymous
6/13/2025, 4:17:21 PM No.76256824
IMG_3760
IMG_3760
md5: cf39d6468dfb9a46be087829d4c4d111🔍
>>76255291 (OP)
>start super fat
>lose like 40lbs
>still in the 200s

>anons what the fuck why am i still super fat?
Anonymous
6/13/2025, 10:15:29 PM No.76258060
>>76255291 (OP)
Looks like you're still a fat fuck. Maybe stop being a fat fuck and see what you look like then
Anonymous
6/14/2025, 12:45:33 AM No.76258561
>>76255661
Trauma and mental illness resulting in extreme protective apathy
Closing off all feelings also closes off the normal instinct to preserve a good self and a simple drive that results in one of the only available good feelings (fullness) takes over your life
It is entirely a mental battle
The physical process has been simple, we all know it's not hard to just move more and eat less
>>76256808
I'm already close to 190 and they're still huge
But I also I am 50th percentile 5'9 manlet so I still have a ways to go plus a lot of muscle to build
Also I lost fast as shit, about 16 months
Some say that's bad no matter what
Some say if you stay lean and give the skin time to shrink the end result will be the same regardless
We'll find out
Anonymous
6/14/2025, 10:51:59 AM No.76259673
>>76255291 (OP)
cute
you look like you have never done anything physical in your life
Anonymous
6/14/2025, 10:55:46 AM No.76259683
>>76256787
Gee wilikers, man.
Anonymous
6/14/2025, 11:47:10 AM No.76259799
>>76256787
>white master race

lmao
Anonymous
6/14/2025, 2:55:22 PM No.76260220
20250614_085242
20250614_085242
md5: b1926ad0a5de5bd744b76b162baaa2ee🔍
>>76255291 (OP)
Gyno is truly a curse. This took a full year and 30lbs of weight loss. I still have 20lbs to go but even just the skin is enough to make it look bad. I think I'm looking a little better but I'll never have good body image.
Wish I started before I turned 40. If you're young, take care of your whole body, especially your skin.
Replies: >>76260462 >>76260495 >>76261837 >>76261958 >>76262008 >>76262016 >>76262170
Anonymous
6/14/2025, 4:30:48 PM No.76260446
>>76255291 (OP)
The solution is live with it or surgery.
It sucks but what you gonna do
Just make a choice
Anonymous
6/14/2025, 4:33:57 PM No.76260454
>>76255291 (OP)
>I ended up gaining back everything I lost, and even more, since there didn't seem to be any point in watching what I ate anymore.

Losing and gaining back 30kg+ is fucking mental sounds like suicide is you endgame doing that
don't kys
Anonymous
6/14/2025, 4:38:02 PM No.76260462
>>76260220
You're 40+
Not the most aesthetic but clearly much better than before
Anonymous
6/14/2025, 4:44:44 PM No.76260492
>>76255305
How much do you lift
Anonymous
6/14/2025, 4:45:44 PM No.76260495
>>76260220
You don't need to lose 20 lbs. Someone with your problems is probably better off not getting bone lean
Anonymous
6/15/2025, 1:37:50 AM No.76261837
>>76260220
Would love to see any more progress to give us fat as fatasses hope.
Anonymous
6/15/2025, 1:42:55 AM No.76261850
fightclubreasts-2464477704
fightclubreasts-2464477704
md5: b22b6db3ee2642058e4a265459f1da8d🔍
>>76255598
>Have gyno genetics
>Take steroids
>Gyno grows to twice the size
Anonymous
6/15/2025, 2:43:12 AM No.76261958
>>76260220
unironically have surgery to remove the loose skin
Anonymous
6/15/2025, 3:17:37 AM No.76262008
>>76260220
LMAO
your picture is literally proof that its not gyno, just FAT
Anonymous
6/15/2025, 3:20:28 AM No.76262016
>>76260220
Are you natty? trt? what is your fatloss protocol?
Anonymous
6/15/2025, 3:31:07 AM No.76262038
>>76255291 (OP)
>>76255448
Mine is minor and it bothers me a bit but being lean is still good and looks good. If someone ever pointed out I have a bit of titty I'd just tell them I can make it dance too.
Anonymous
6/15/2025, 3:45:55 AM No.76262065
155499756352
155499756352
md5: b608dc2503eb31d8c13a3f1f9e24c928🔍
>>76255291 (OP)
Damn, you ain't even got hair on your nips.

Can I suck yo titties?
Anonymous
6/15/2025, 4:12:51 AM No.76262115
It’s a marathon, not a sprint, bro. You know that.
Anonymous
6/15/2025, 4:23:29 AM No.76262133
>>76255291 (OP)
Hey nice tits, baby
Anonymous
6/15/2025, 4:24:36 AM No.76262135
>>76256787
XXYX
Anonymous
6/15/2025, 4:26:10 AM No.76262139
Mhm if we were in a dark room I'd suck those tittys.
Anonymous
6/15/2025, 4:40:38 AM No.76262170
>>76260220
Really good genetics for arms and shoulders, I'm sorry for the rest thou anon, this life is a prison, gl and gj
Anonymous
6/15/2025, 10:48:45 AM No.76262826
>>76255291 (OP)
Lovely queen, you come to India and I treat you princess my beauty.