Thread 76258401 - /fit/ [Archived: 1035 hours ago]

Anonymous
6/13/2025, 11:43:35 PM No.76258401
Cottagecheese200px
Cottagecheese200px
md5: 16278f948f3ebe48ee51e63eada780cc🔍
I'm constipated. I eat nothing but cottage cheese, honey and tuna all day.
Replies: >>76258410 >>76258424 >>76258430 >>76258439 >>76258975
Anonymous
6/13/2025, 11:45:56 PM No.76258410
>>76258401 (OP)
eat some celery you dweeb
Anonymous
6/13/2025, 11:51:47 PM No.76258424
>>76258401 (OP)
Skill issue. Eating is a chore so I just mix cottage cheese and ground beef together and drink milk while eating it. Vitamins come from a bottle and I haven't had any problems so far.
Anonymous
6/13/2025, 11:53:59 PM No.76258430
>>76258401 (OP)
try eating with your ass instead of mouth
Anonymous
6/13/2025, 11:57:53 PM No.76258439
>>76258401 (OP)
Add some oatmeal.
Anonymous
6/13/2025, 11:58:29 PM No.76258442
1744504624509165
1744504624509165
md5: 0edd1c1d30da4c0a8eb60992b054db3f🔍
I've tried a vegetarian diet for 6 months, a balanced diet for many years, now carnivore for 3 weeks, drinking only water and protein shakes, and my shit literally stayed the same the entire time. 6am, loose stools, after a cup of coffee. If I have a few beers, I usually need 2-3 shits the next day.
Anonymous
6/14/2025, 4:21:44 AM No.76258975
>>76258401 (OP)
Maybe replace the honey with dates.
Anonymous
6/14/2025, 7:40:03 AM No.76259343
Take your butt plug out
Anonymous
6/14/2025, 8:49:43 AM No.76259451
keep going
vegetable and cereals like oats or fruits like nuts destroy your intestine and stomach
fiber and anti nutrients irritate and steal essential minerals