Thread 76266896 - /fit/ [Archived: 1023 hours ago]

Anonymous
6/16/2025, 3:07:25 PM No.76266896
indian
indian
md5: ec17a7ed74614c268b0a8a0816bfa956🔍
>yes I built my shoulders with lateral and side raises only, how could you tell?
Replies: >>76266900 >>76267032 >>76267081 >>76267091
Anonymous
6/16/2025, 3:08:36 PM No.76266898
Wow cool thread bro
Anonymous
6/16/2025, 3:09:12 PM No.76266900
>>76266896 (OP)
someone said OHP is useless and you got mad
Replies: >>76266907
Anonymous
6/16/2025, 3:11:24 PM No.76266907
>>76266900
do not redeem the OHP sar
Anonymous
6/16/2025, 4:05:52 PM No.76267032
>>76266896 (OP)
Lateral and side raises are the same thing dumbass. They are also better for building delts than OHP
Anonymous
6/16/2025, 4:30:00 PM No.76267081
>>76266896 (OP)
>does lateral raises with 10lbs
Once you hit 40lbs your shoulders become cannonballs
Anonymous
6/16/2025, 4:33:22 PM No.76267091
>>76266896 (OP)
i cant
Anonymous
6/16/2025, 4:40:37 PM No.76267111
1707768873386429
1707768873386429
md5: 2c9d101d7340eb95632d98f99a4f8c65🔍
>when you get BTFOd in a thread so hard you have to make a seperate thread about it
>>76266686