Thread 76266896

8 posts 4 images /fit/

>yes I built my shoulders with lateral and side raises only, how could you tell?

Anonymous 6/16/2025, 3:08:36 PM No.76266898 [Report]

Wow cool thread bro

Anonymous 6/16/2025, 3:09:12 PM No.76266900 [Report] >>76266907

>>76266896 (OP)
someone said OHP is useless and you got mad

Anonymous 6/16/2025, 3:11:24 PM No.76266907 [Report]

>>76266900
do not redeem the OHP sar

Anonymous 6/16/2025, 4:05:52 PM No.76267032 [Report]

>>76266896 (OP)
Lateral and side raises are the same thing dumbass. They are also better for building delts than OHP

Anonymous 6/16/2025, 4:30:00 PM No.76267081 [Report]

>>76266896 (OP)
>does lateral raises with 10lbs
Once you hit 40lbs your shoulders become cannonballs

Anonymous 6/16/2025, 4:33:22 PM No.76267091 [Report]

Anonymous 6/16/2025, 4:40:37 PM No.76267111 [Report]

>when you get BTFOd in a thread so hard you have to make a seperate thread about it
>>76266686