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Thread 76267206

13 posts 8 images /fit/
Anonymous No.76267206 [Report] >>76267259 >>76267311 >>76267330 >>76267375 >>76268012
R8 my cut diet
1 of pic related plus 2 fried eggs for sauce
or
half of whole chicken (with skin) plus 2 fried eggs for sauce

cheat snack
salmon fillet or tinned sardines

1L of coke zero per day
coffee
multivitamin/10.000 iu vit d/omega 3
pic unrelated
Anonymous No.76267259 [Report] >>76267330 >>76268012
>>76267206 (OP)
nvm wrong file
Anonymous No.76267311 [Report] >>76267329 >>76267336
>>76267206 (OP)
Are you a little kid or what? That's way too little calories even for a cut.
Anonymous No.76267329 [Report] >>76267348
>>76267311
No such thing as too little calories
Anonymous No.76267330 [Report] >>76267409 >>76268012
>>76267206 (OP)
>>76267259
> nvm wrong file

Kek yeah right
Anonymous No.76267336 [Report] >>76267348
>>76267311
>too little calories
so what ? this is why human body stores fat to burn it when you eat low calories
Anonymous No.76267348 [Report] >>76267375 >>76267379
>>76267329
>>76267336
Enjoy destroying your hormonal balance and becoming depressed and lethargic when your body shuts down all unnecessary functions to conserve energy.
Anonymous No.76267375 [Report] >>76267935
>>76267348
retard
I cut from 225lbs to around 195lbs since the start of the year and only lost ~10% of strength on my lifts on about 1000-1500 cals a day.

>>76267206 (OP)
ayooo is this the bitch with 2 assholes?
Anonymous No.76267379 [Report]
>>76267348
>to conserve energy
yea you conserve 100-500 mac kcals per day nothing bigger deficit can't fix
Anonymous No.76267409 [Report]
>>76267330
Sauce?
Anonymous No.76267935 [Report]
>>76267375
She will be when I'm finished with her
Anonymous No.76268012 [Report]
>>76267206 (OP)
>>76267259
>>76267330
I'd eat all 3.
Anonymous No.76269718 [Report]
Tes t