1 of pic related plus 2 fried eggs for sauce
or
half of whole chicken (with skin) plus 2 fried eggs for sauce

cheat snack
salmon fillet or tinned sardines

1L of coke zero per day
coffee
multivitamin/10.000 iu vit d/omega 3
pic unrelated

>>76267206 (OP)
nvm wrong file

>>76267206 (OP)
Are you a little kid or what? That's way too little calories even for a cut.

>>76267311
No such thing as too little calories

>>76267206 (OP)
>>76267259
> nvm wrong file

Kek yeah right

>>76267311
>too little calories
so what ? this is why human body stores fat to burn it when you eat low calories

>>76267329
>>76267336
Enjoy destroying your hormonal balance and becoming depressed and lethargic when your body shuts down all unnecessary functions to conserve energy.

>>76267348
retard
I cut from 225lbs to around 195lbs since the start of the year and only lost ~10% of strength on my lifts on about 1000-1500 cals a day.

>>76267206 (OP)
ayooo is this the bitch with 2 assholes?

>>76267348
>to conserve energy
yea you conserve 100-500 mac kcals per day nothing bigger deficit can't fix

>>76267330
Sauce?

>>76267375
She will be when I'm finished with her

>>76267206 (OP)
>>76267259
>>76267330
I'd eat all 3.

Tes t