>ruins youre life

Just do heavy deadlifts with proper form until failure.
It's that easy

>again

>>76269717 (OP)
I love picking up heavy shit. I love having a huge back. That was the answer all along. Deadlifts saved my life

>improves my're life

Imagine blaming the exercise and not your own shitty form

joined a proper body building gym and they dont even have anywhere to deadlift. it really is just a powershitting meme

Forced memer

>>76269742
Yeah what gym is that? Mumbai Shitness?

>>76269717 (OP)
Can I rely on ab wheel and deadlifts for back? Doing dips too

>>76269934
deadlifts dont train the entire back. you still need row or pull

>>76269717 (OP)
Not mine, never done it, never will.

>>76270171
Pretty sure he meant that NOT deadlifting ruins your life and I have to agree. You played right into the trap.

>>76270160
Yea, I agree with this.

>>76270230
Nah I quite enjoy not having back injuries.

>>76269717 (OP)
>is fucking awesome

>>76269717 (OP)
I agree, do RDLs instead

>>76270793
Right so you should deadlift. Everyone over 30 has back pain except deadlifters.

>>76271059
RDLs also work your lower back without the retarded risk

>>76271061
Why would RDLs be safe and deadlifts not?

>>76271061
Fucking moron

>>76271059
Nah not me.
t. Almost 40

>>76271312
nice counter argument faggot, keep pretending you're strong because you do the one lift that is easiest to load 10 plates on