Thread 76269717

23 posts 12 images /fit/

Anonymous 6/17/2025, 9:58:54 AM No.76269717 [Report] >>76269729 >>76269934 >>76270171 >>76270882 >>76271058

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>ruins youre life

Anonymous 6/17/2025, 10:01:43 AM No.76269724 [Report]

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Just do heavy deadlifts with proper form until failure.
It's that easy

Anonymous 6/17/2025, 10:01:54 AM No.76269725 [Report]

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>again

Anonymous 6/17/2025, 10:04:06 AM No.76269729 [Report]

>>76269717 (OP)
I love picking up heavy shit. I love having a huge back. That was the answer all along. Deadlifts saved my life

Anonymous 6/17/2025, 10:04:29 AM No.76269734 [Report]

>improves my're life

Anonymous 6/17/2025, 10:11:09 AM No.76269740 [Report]

Imagine blaming the exercise and not your own shitty form

Anonymous 6/17/2025, 10:12:27 AM No.76269742 [Report] >>76269851

joined a proper body building gym and they dont even have anywhere to deadlift. it really is just a powershitting meme

Anonymous 6/17/2025, 10:20:21 AM No.76269755 [Report]

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Forced memer

Anonymous 6/17/2025, 11:18:15 AM No.76269851 [Report]

>>76269742
Yeah what gym is that? Mumbai Shitness?

Anonymous 6/17/2025, 11:57:09 AM No.76269934 [Report] >>76270160

>>76269717 (OP)
Can I rely on ab wheel and deadlifts for back? Doing dips too

Anonymous 6/17/2025, 1:26:04 PM No.76270160 [Report] >>76270680

>>76269934
deadlifts dont train the entire back. you still need row or pull

Anonymous 6/17/2025, 1:29:25 PM No.76270171 [Report] >>76270230

>>76269717 (OP)
Not mine, never done it, never will.

Anonymous 6/17/2025, 1:50:03 PM No.76270230 [Report] >>76270793

>>76270171
Pretty sure he meant that NOT deadlifting ruins your life and I have to agree. You played right into the trap.

Anonymous 6/17/2025, 4:41:31 PM No.76270680 [Report]

>>76270160
Yea, I agree with this.

Anonymous 6/17/2025, 5:18:51 PM No.76270793 [Report] >>76271059

>>76270230
Nah I quite enjoy not having back injuries.

Anonymous 6/17/2025, 5:39:13 PM No.76270882 [Report]

>>76269717 (OP)
>is fucking awesome

Anonymous 6/17/2025, 6:39:03 PM No.76271058 [Report]

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>>76269717 (OP)
I agree, do RDLs instead

Anonymous 6/17/2025, 6:39:16 PM No.76271059 [Report] >>76271061 >>76271325

>>76270793
Right so you should deadlift. Everyone over 30 has back pain except deadlifters.

Anonymous 6/17/2025, 6:40:06 PM No.76271061 [Report] >>76271155 >>76271312

>>76271059
RDLs also work your lower back without the retarded risk

Anonymous 6/17/2025, 7:12:10 PM No.76271155 [Report]

>>76271061
Why would RDLs be safe and deadlifts not?

Anonymous 6/17/2025, 8:03:10 PM No.76271312 [Report] >>76271371

>>76271061
Fucking moron

Anonymous 6/17/2025, 8:08:45 PM No.76271325 [Report]

>>76271059
Nah not me.
t. Almost 40

Anonymous 6/17/2025, 8:21:46 PM No.76271371 [Report]

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>>76271312
nice counter argument faggot, keep pretending you're strong because you do the one lift that is easiest to load 10 plates on