I've been trying to acquire a slight tan for a few days, spending around 20-30 minutes in the sun shirtless and increasing the time every day. So far I've only gotten a ruddy undertone and that's it. Apart from this I also spend like 2 hours a day outside every day around noon and my arms just got ruddy and freckly.
How the fuck do I get a tan? Am I doomed to be pasty white and burn every time I spend a little more time in the sun? I'm 1 in the picrel scale

>>76273863 (OP)
Supplement Astaxanthin, Lycopene and Beta-carotene. Taken every day, after a few months you will have a golden undertone.

>>76273863 (OP)

>>76273863 (OP)
>my arms just got ruddy and freckly.
Are you ginger by any chance?
The thing is we can't really control what colour we tan, if your tan is like that it is best to just use sunscreen whenever you go out.

>>76273907
I'm not. My eyes are dark hazel (brown with a teeny tiny tint of green like picrel) and my hair is brownish, it can appear dirty blonde, bronze or dark brown deppending on the lighting.
This kinda confuses me, because I thought that mainly blondes/ginger have pale skin

>>76273954
Forgot picrel

>>76273863 (OP)
Take beta carotene supplaments for 6-8 weeks

>>76273869
What does astaxanthin do? I've read that it may decrease DHT and cause ED in some cases

>>76273960
>brown eyed mulatto
kys

>>76273863 (OP)
>>76273960
Mutt problems, really. Just stay out longer I guess? 20-30 min isn't enough for a good tan usually, no matter your race. I'm skin type 1 and take super long to tan, but it's doable. However, I can tell you form my own xp that 20-30 min every day is not enough. I still had a big Vit D deficiency when I did that. And form what I understand, you only start tanning when your Vitamin D levels are full.

>>76273863 (OP)
mt2

>>76274006
Well yeah, I plan on extending the time of sun exposure every day by a few mins. But only a few days of 20-30 minutes made my skin reddish with no tan. And even the parts of my body that get more sun exposure just got more reddish and freckly. I also burn really easielly. I guess it'll just take a lot of time but I cant really remember ever getting a tan even while spending a lot of time outside

>>76274050
>but I cant really remember ever getting a tan even while spending a lot of time outside
Then you have ginger tanning genes and will never get a tan, stop being a retard and just put on sunscreen every time you go outside.

>>76273863 (OP)
whats the point of having a scale with white women skin when they all look sickly pale without make up and they can look how they want with foundation?

>>76274006
Italians (as in people living in Italy) are brown eyed mystery mutts and yet they tan easily and nicely
whats the difference?

>>76274068
Oh ok, so is there actually any point in trying to get sun exposure to make me more resistant to sunshine or should I limit it to just going in the sun to get vitamin D and that's it?
Can I get enough vitamin D while wearing sunscreen?
Kinda bummed out though. I fucking hate wearing sunscreen

>>76273876
I've heard olive but I've never heard beige, so yes it's cope.

>>76273863 (OP)
Vasodilation can help. I get darker when I run and I have pale skin. Put moisturizing lotion after ez.

>>76274089
Italians are white

>>76274152
>bottle blonde

>>76273876
What the hell does this even mean? Who could possibly have experienced this

>>76274143
yes put on some coconut oil and run around for an hour.

>>76274006
How exactly is a white person with pale skin and brown eyes a mutt?

>>76274183
The Jews.

>>76273863 (OP)
I'm Skin Type 1 and tan just fine, seems like a you issue.

>>76273863 (OP)
Ivory or dievry

>>76273863 (OP)
The term for "beige" is "olive" skin tone

>>76274183
I've experi nced this my entire adult life.
Just off white enough for celts and anglos to accuse me of middle eastern/latin blood. Too pale to be considered "mixed race" or olive toned, only the whitest white.
I'm mixed, but it was 4 generations back, so.
(Non negro mix)

>>76273863 (OP)
black bros, is it better to be dark or lighter?

>>76274262
Why would you think OP is white? His image looks brown.

>>76274587
OP here. Picrel isn't my own picture, it's just something I found on the internet. Since when are whites with brown eyes brown? As I said, my skin is pasty white with a ruddy undertone so how am I brown?

>>76273863 (OP)
I’m white and according to this scale I’m medium brown with a moderate tan. If I indoormaxx I will go back to ivory. If I spend more time outdoors I can reach dark brown.

My grandmother’s grandmother was a full blood Cherokee Indian. Literally everybody else was Irish, English, or German.

>>76273863 (OP)
we used to call the really black kids 'blick' in highschool, the term was used by the blacks to mock their darker compatriots.

>>76273863 (OP)
Don't tan. It makes you look like a commoner who has to work outside under the sun. That's what shitskins are for

>>76273863 (OP)
II and III are basically identical and I won't be told otherwise

Does wearing sunscreen prevent tanning?

>>76273876
>>76273863 (OP)
Brainrot

>>76274143
this shit is so real, i love that rosy bronze glow post run

>>76275837
not at all. only thing that prevents it is blocking the sun completely

>>76274269
Not sure about that, Ashkenazi jews are just Slavic and Germanic peoples who converted in the 600s-800s while the Sephardic Jews are I believe Arabic/semitic peoples.

>>76275837
>>76277066
I used to buy 15+ on purpose because i would tan amazingly but not burn. I'm spewing it is hard to find now, only shitty 50+ everywhere.

>>76277067
IIRC even ashkenazi jews have little slavic/germanic dna. You have to remember that they were very fond of inbreeding and rarely married outside of their group. They have mostly levantine and southern european (mostly italian) DNA

>>76273863 (OP)
It's either genetics or low testosterone or both.

>>76277097
You're forgetting about the khazari Jews, many of whom were slavs/anatolian which converted to Judaism followed by Judaism being retconned such that the Slavic/anatolian jews were considered Jewish by blood.

>>76277303
I don't really notice any signs of low test. Maybe irritability, I get easily super pissed because of little things. But apart from that, my libido is high, motivation is ok, I'm not depressed or anxious, have ok energy levels.
But I guess getting bloodwork would be best, but I think that you have to go to a special clinic to get bloodwork in my country

>>76277097
This is correct, Ashkenazis are a distinct group.

>>76277097
>>76278199
Another thing to add is the higher prevalence of certain genetic diseases amongst them is a consequence of this inbreeding, although I guess it could be a lot worse.

>>76274696
>my skin is pasty white with a ruddy undertone
Balkanic Slavic?

>>76274255
Wouldn't that just cook you even further? Or at the very least provide jack in terms of SPF protection and benign otherwise.

>>76273863 (OP)
don't wear sunscreen. go outside in the sun for 15-30 minutes at a time and then come inside and rest for about 10 minutes. what i do is i go outside in shorts for hours when the sun is beaming, get the seasonal burn out of the way, and then enjoy my tanning season.

anything above beige is shitskin 3rd world tier

reminder that whites are like precious rare jewels while brown skins are common dirt. having higher birth rates correlates with low iq shitskin mentality

>>76274152
They are Italian. Every population that has evolved independently for some centuries became a different ethnic group, (((Hollywood))) wants to make you believe there are only 4 races.

>>76274696
It's just a meme.

>>76278211
Czech. Is being pasty white with a ruddy undertone a slavic feature?

>>76277348
Nah, the khazars were mostly turkic and modern jews have little to none turkic blood.
After the fall of their empire, the khazars were mostly wiped out or absorbed by other turkic tribes. The slavs conquered a part of their empire but most of it was conquered by the Pechenegs and then the Cumans I think

>>76278959
>Is being pasty white with a ruddy undertone a slavic feature?
Apparently so, at least historically during the earlier migration period.

I just remembered seeing anecdotes off wikipedia:
>In the Chronica Slavorum, Helmold writes on the Wends "These men have blue eyes, ruddy faces, and long hair".
>Jordanes wrote "...their skin and hair are neither very dark nor light, but are ruddy of face".
>Hisham ibn al-Kalbi described the Slavs as "...a numerous nation, fair-haired and of ruddy complexion", and Al-Baladuri made reference to the Slavs, writing "If the Prince so willed, outside of his doors would be black Sudanians or ruddy Slavs".

>>76279214
Oh that's pretty interesting. I gues I'm a typical slav