Thread 76275141 - /fit/ [Archived: 1081 hours ago]

Anonymous
6/18/2025, 8:05:44 PM No.76275141
IMG_9874
IMG_9874
md5: 09ff417fe90683b640eb1a30a02ccd1c🔍
Why does this machine tend to attract fat fucks, dyels, and otherwise unfit retards like flies and shit
Replies: >>76275158 >>76275181 >>76275240 >>76275842 >>76275948 >>76275966 >>76276119 >>76276148 >>76276436 >>76276449 >>76276472
Anonymous
6/18/2025, 8:10:54 PM No.76275158
fivehead saber
fivehead saber
md5: 5da1b03aa736c372e5cc70a8f3346aee🔍
>>76275141 (OP)
I like sitting the other way on these machines and doing reverse fly, meaning I'm a lean fuck, ydel (you do even lift), and otherwise a fit genius.
Anonymous
6/18/2025, 8:19:06 PM No.76275181
>>76275141 (OP)
You get to sit
Anonymous
6/18/2025, 8:35:00 PM No.76275240
>>76275141 (OP)
Post body
Anonymous
6/18/2025, 11:59:34 PM No.76275827
the npc machine
Anonymous
6/19/2025, 12:05:18 AM No.76275842
>>76275141 (OP)
90% of my training is just calisthenics I can do at home, but in the gym I want to hammer my pecs to build a pair of those sweet man milkers
Anonymous
6/19/2025, 12:37:04 AM No.76275940
This, the lat pull down, and the ab crunch machine, are boomer npc central
Anonymous
6/19/2025, 12:38:30 AM No.76275943
okay whoa leave the lat pulldown out of this
Anonymous
6/19/2025, 12:39:17 AM No.76275948
>>76275141 (OP)
And old people.
Anonymous
6/19/2025, 12:44:50 AM No.76275966
>>76275141 (OP)
why dont they make heavier versions of half of the shit they have? im not exactly very strong either.
Anonymous
6/19/2025, 1:32:54 AM No.76276119
>>76275141 (OP)
>Get that DEEEEEEEEEEEP STRETCH
Does this machine really work? That bald jew said it does.
Anonymous
6/19/2025, 1:43:32 AM No.76276148
>>76275141 (OP)
>Implying lifters dont love the chest fly machine.

I max this thing out for reps and it feels nice. My gym has a 300lbs weight stack and I rack the whole thing. Im not doing dumbbells flys.
Anonymous
6/19/2025, 3:57:59 AM No.76276436
>>76275141 (OP)
I think flyes as a whole are mid unless you have one of those fancy plate-loaded machines. Cable flyes aren't stable. The pec deck is too strict of a movement pattern. Dumbbell flyes are the best option but they're too injury prone if you want to hit failure in a normal rep range. Nowadays I just skip the flyes, do more pressing volume and a little less tricep volume to counter it.
Anonymous
6/19/2025, 4:04:01 AM No.76276449
>>76275141 (OP)
One day I will find out what it feels like to use this machine and I'll get back to you.
I think it might be free if I go at 2 AM
Anonymous
6/19/2025, 4:14:36 AM No.76276472
10301101
10301101
md5: 9136e0ca7b40f273fab30b933a2482b5🔍
>>76275141 (OP)
Behold the final boss of DYEL