Listening to music when lifting is extremely distracting. don't want to get my headphones sweaty. But given the choice of lifting at home I still don't put anything on because it breaks my concentration.
You are unensouled if you """"""""""""""require"""""""""""""" music to eek out a few reps.

same, for me its either complete silence or the sound of the weights, racks, and people grunting

>>76287036 (OP)
For a moment I thought that was Saddam Hussein hiding in that frog's mouth.

I just listen to a song repeat for my entire workout. It helps me concentrate.

I lift at a gym and and use music to drown out the testkiller music they put on the speakers for the cardio girls

>>76287036 (OP)
Basado
The mainstream slop playlist on the gym speakers is sufficient white noise, unless you're brown

>>76287036 (OP)
I like listening to racist podcasts when I lift

>>76287871
There's racist podcasts?

>>76287881
no, that anon was lying

>>76287036 (OP)
you're just autistic

>>76287036 (OP)
Listen to music if you have to. Don't fucking listen to spergs like Goggins insisting you have to deny yourself of enjoyment. I prefer lifting with no music but doing that at a public gym means listening to the shitty music and people talking so I elect to listening to my own music.

I listen to 50 Cent

>>76287881
>Where can I find these racist podcasts?